Round Steak Chickpea and Lentil Chili ~ Gluten-Free
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Round Steak Chickpea and Lentil Chili ~ Gluten-Free

Round steak chickpea and lentil chili is a hearty gluten-free, allergy-friendly Low FODMAP recipe for all to enjoy. Green and red peppers, carrots, and tomatoes make a gorgeous blend of colors in every bowl not to mention a robust flavor. The chickpeas and small amounts of lentils with lean round steak provide a protein and…

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich
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Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free
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Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

Quick and Easy Small Batch Pumpkin Scones are a delight in the morning, afternoon, or night…maybe all three. These scones are a one-bowl sensation. Everything is mixed up in one bowl. It’s fun to make bake with pumpkin because it has that “holiday feel,” but it’s also really good for our bodies. You’re getting a…

Orange Puff Cookies
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Orange Puff Cookies

What is it about these Orange Puff Cookies that makes them so irresistible? They are light and fluffy and nearly melt in your mouth, with a subtle orange flavor. These cookies are delicious left plain, rolled in powdered sugar, or frosted. Sugar cookies are quite versatile. You can add different extracts to the dough and…

Chewy Apple Oat and Raisin Cookies
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Chewy Apple Oat and Raisin Cookies

Chewy Apple Oat and Raisin Cookies are, without a doubt, the ultimate oatmeal cookie. These cookies are going to sweep you off your feet! The chopped apples are so subtle that you will question if they are even there, yet you notice a hint of something extra wonderful about the cookies. Of course, the more…

Flourless Peanut Butter Pumpkin Cookies
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Flourless Peanut Butter Pumpkin Cookies

Flourless Peanut Butter Pumpkin Cookies are soft, sweet, and downright irresistible. The mild pumpkin blends deliciously with the peanut butter to give you a hint of each flavor in every bite. Add some Reese’s Pieces for extra color and crunch as an option. Reese’s Pieces are gluten-free but not certified and have dairy.   There…

Chocolate Zucchini Breakfast Cookies
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Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

Frozen Fruit Bars
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Frozen Fruit Bars

Refreshing frozen fruit bars are easy to make, and everyone loves them. Fruit bars and popsicles are a great way to cool off during the warm summer months and use up any extra fruit sitting around. As a bonus, no ovens are needed to make a special treat. There are lots of reasons to love…

Easy Cheesecake Cups
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Easy Cheesecake Cups

These easy, no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season, too: fresh raspberries, blueberries, blackberries, and marionberries. Even a spoonful of a tart berry jam as a topping would be delicious. The graham cracker crust can be baked…

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried
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Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Gluten-free falafel with homemade tahini sauce is enjoyed equally by vegans and non-vegans. Most falafel is deep-fried but to keep things healthy this recipe is baked, which means we can eat it more often. Most of the falafel I have found ready-made has wheat in it. This particular recipe has no flour at all and…