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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Dairy Free

triple chip and cranberry ranger cookies

Triple Chip Cranberry Ranger Cookies

tiger nut peanut butter cookies. Gluten and grain-free.

Tiger Nut Peanut Butter Cookies

low-fat banana blueberry muffins

Low-Fat Banana Blueberry Muffins ~ Gluten-Free

how to bake bacon

How To Bake Bacon ~ Regular & Turkey

Easy Tilapia fish patties with a gluten-free option

Tilapia Fish Patties

Gluten-Free Cinnamon Roll Muffins

Cinnamon Roll Muffins ~ Gluten-Free & Vegan

healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

round steak and chickpea chili with lentils

Round Steak Chickpea and Lentil Chili ~ Gluten-Free

Blueberry and Oat Breakfast Cookies

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

quick and easy pumpkin scones ~ gluten-free

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

chewy apple oat and raisin cookies with gluten-free and vegan options

Chewy Apple Oat and Raisin Cookies

super easy vegan cheesecake dip for fruit, cookies, and brownies

Creamy Vegan Cheesecake Dip

pumpkin and peanut butter flourless egg-free cookies

Flourless Peanut Butter Pumpkin Cookies

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

Healthy homemade fruit popsicles

Frozen Fruit Bars

Powerhouse Kale Salad with homemade Sunflower Seed Dressing

Powerhouse Kale Salad With Sunflower Seed Dressing

easy grilled flank steak and marinade

Easy Grilled Flank Steak and Marinade

easy cheesecake cups with fresh fruit

Easy Cheesecake Cups

easy gluten-free homemade falafel

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Healthiest GF Banana Muffins/Bread

Healthiest GF Banana Muffins

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My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

Mom's Russian Tea  Cookies ~ Gluten-free options

Mom’s Russian Tea  Cookies ~ Gluten-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

healthy gluten, dairy, and egg-free peanut butter cookie cups

Peanut Butter Cookie Cups ~ Allergy-Friendly

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

Chocolate covered peanut butter bonbons

Lucille’s Bonbons- Peanut butter & chocolate

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library