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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Side Dish

easy garlic and butter mushroom appetizers with sheep cheese

Garlic Roasted Mushroom Appetizers

sweet potato fries

Homemade Seasoned Sweet Potato Fries

Tasty Quinoa Pilaf

Tasty Quinoa Pilaf

Carrot Potato Mash ~ sweet and savory side dish

Mashed Potatoes and Carrots ~ Sweet & Savory

best cornbread

Corny Cornbread ~ Allergy-Friendly Options

Super easy and delicious glass noodles

Easy Sweet Potato (Glass) Noodles ~ Gluten-Free

Chipotle Lime Rice ~ 4 Ingredients

Chipotle Lime Rice ~ 4 Ingredients

7-layered salad with carrots, peas, cheese, and bacon

7 Layer Salad ~ Dairy & Egg-Free Options

Easy Homemade Savory Gravy ~ Gluten-Free

Easy Homemade Savory Gravy ~ Gluten-Free

Healthy baked beans, gluten-free and vegan

Conscientious Cowboy Beans ~ Healthy Baked Beans

Gluten-Free Stuffing

Gluten-Free Stuffing

The best homemade refried beans.

Slow-Cooked Refried Beans 

Easy fat free homemade huimmus

Fat Free Hummus ~ Gluten-Free & Vegan

Quick & Easy Spanish Rice  ~ Gluten & dairy-free

Quick & Easy Spanish Rice  ~ Gluten & dairy-free

Simple Butternut & Sweet Potato Soup - Gluten & Dairy-Free!

Simple Butternut & Sweet Potato Soup – Gluten & Dairy-Free!

Fresh Pesto ~ Less Fat Recipe

Fresh Pesto ~ Less Fat Recipe

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

Sautéed Sugar Snap Peas or Beans ~ A colorful side dish

Sautéed Sugar Snap Peas or Beans ~ A colorful side dish

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Perfectly Roasted Squash & Brussels Sprouts

Perfectly Roasted Squash & Brussels Sprouts

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My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Mom's Russian Tea  Cookies ~ Gluten-free options

Mom’s Russian Tea  Cookies ~ Gluten-free options

home-style meatloaf with sweet tomato sauce

Easy Lean Meatloaf ~ Gluten & dairy-free options

healthy gluten, dairy, and egg-free peanut butter cookie cups

Peanut Butter Cookie Cups ~ Allergy-Friendly

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library