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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Fish

Easy Tilapia fish patties with a gluten-free option

Tilapia Fish Patties

easy hot crab and shrimp sandwiches

Open-Faced Hot Crab or Shrimp Sandwiches

easy baked or grilled salmon

Easy Baked or Grilled Salmon

easy seafood fettuccine

Seafood Fettuccine ~ Gluten-Free & Paleo Options

Homemade Tartar Sauce

Homemade Tartar Sauce

Quick and easy low-fat seasoned tilapia

Low-Fat Seasoned Tilapia

Tasty Fish Tacos ~ A gluten-free rub that is perfectly spicy!

Tasty Fish Tacos ~ A gluten-free rub that is perfectly spicy!

Gluten-Free Seafood Fettuccine

Gluten-Free Seafood Fettuccine

My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

easy meatloaf

Easy Lean Meatloaf ~ Gluten & dairy-free options

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

Mom's Russian Tea  Cookies ~ Gluten-free options

Mom’s Russian Tea  Cookies ~ Gluten-free options

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

healthy gluten, dairy, and egg-free peanut butter cookie cups

Peanut Butter Cookie Cups ~ Allergy-Friendly

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library