healthy oat cookies with dried blueberries, coconut, and chocolate chips
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Healthy Blueberry Oat Chocolate Chip Cookies

Healthy Blueberry Oat Chocolate Chip Cookies are a delicious way to give yourself a healthy snack with 6 grams of protein in each cookie and 4 grams of fiber.

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Lately, I’ve been putting dried blueberries (not freeze-dried) in just about everything! My favorite dried blueberries are the small dried wild blueberries. The smaller sizes are perfect for these healthy oat cookies. Feel free to use sweetened coconut, but  I prefer unsweetened as shown in the recipe.

I make my cookies gluten-free but any all-purpose flour is fine, even whole wheat is an option. As always, any nut butter can be substituted for peanut butter!

We pack these healthy cookies on hikes, long bike rides, and when kayaking. The oats, peanut butter, and fruit provide good energy and are fiber-rich.

healthy oat and peanut butter cookies- gluten-free and vegan

To Make These Healthy Blueberry Oat Chocolate Chip Cookies You Will Need These Ingredients:     

 

healthy oat, coconut, dried blueberries, and chocolate chip cookies

Enjoy!

Blueberry Oat Chocolate Chip Healthy Cookies

A healthy cookie to snack on with dried blueberries, oats, and chocolate chips.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast, Brunch, Dessert, Snacks
Cuisine: American
Keyword: gluten-free
Servings: 16 Cookies
Calories: 234kcal
Author: Mary Krick

Ingredients

  • 3 medium to large spotted bananas ~ mashed
  • 1 Tbs vanilla extract
  • 3/4 cup natural peanut butter ~ I used creamy
  • 3 Tbs pure maple syrup ~ agave syrup, or honey - or a combination of any of the three
  • 2 cups old-fashioned gluten free oats
  • 1/2 cup gluten free flour - any you desire. My favorites are Pamela's Products - Gluten - Free All -Purpose Flour - Artesian Blend ~ Bob's Red Mill Gluten Free All - Purpose Flour, and Sorghum.
  • 1 tsp baking powder
  • 1 Tbs ground flax seed
  • 1 Tbs hemp seeds
  • 3 Tbs chopped walnuts ~ or other nuts of your choice
  • 3 Tbs unsweetened coconut flakes
  • 1/2 cup semi-sweet chocolate chips ~ regular or mini (I use Enjoy Life Semi-Sweet Chocolate Chips, dairy & gluten free)
  • 1/2 cup dried blueberries ~ or more if you like

Instructions

  • Preheat oven to 350 and prepare baking sheets.
  • In a large mixing bowl add mashed bananas, vanilla, peanut butter, and pure maple syrup. Mix well.
  • Add oats, flour, flax seeds, hemp seeds, and baking powder. Stir to combine.
  • Add chopped nuts, coconut, and chocolate chips, and dried blueberries.  Stir to combine.
  • Scoop mounds of dough onto prepared baking sheets. These cookies will not spread out so you can put them fairly close together on the baking sheet.
  • Bake for about 15 minutes. Cool on a wire rack.

Nutrition

Serving: 1Cookie | Calories: 234kcal | Carbohydrates: 28g | Protein: 6g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.004g | Cholesterol: 0.3mg | Sodium: 56mg | Potassium: 309mg | Fiber: 4g | Sugar: 11g | Vitamin A: 22IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 2mg

 

healthy oat cookies with protein and fiber

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