Chicken and Broccoli over rice
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Chicken and Broccoli Over Rice

Chicken and broccoli over rice instead of beef.  Beef and broccoli are two of my favorite flavor combinations, and now chicken is too! Chunks of bite-size chicken breast with stir-fried veggies in a delicious sauce. I am positive you will love this recipe. It is so simple to prepare and incredibly satisfying and filling. Precut…

egg bites
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Egg Bites With Kale and Turkey Sausage

Egg bites with kale and turkey sausage are pleasantly savory and somewhat creamy when eaten fresh from the oven. They’re like scrambled eggs in a muffin shape. Eat them warm or cold and you might not even need a plate! I had no idea the convenience I’d been missing before I started making them. I…

fri and burger sauce ~ gluten, egg, and dairy-free options
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Burger and Fry Secret Sauce ~ Dairy and Egg-Free Option

Burger and Fry Secret Sauce is the best flavor addition to burgers (beef, turkey, chicken, or meatless), burritos, French fries, and Rueben sandwiches. It’s a classic, and this version was a game-changer for us. Every time we make it, we plan our meals around it for the next 7 days. Thinking beyond burgers and sandwiches,…

gluten-free trail mix krispie treats
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GF Trail Mix Krispie Treats  

GF Trail Mix Krispie Treats are a fun new twist on Rice Krispie treats. They have all my favorite ingredients and textures: sweet, chewy, and crunchy, with a little tartness from the dried cranberries. You could almost call these trail mix treats a “grown up” krispie treat, but kids love them too.   I’ve seen…

powerhouse energy cookies
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Power House Energy Cookies

These Power House Energy Cookies are full of highly nutritious ingredients. They have a crisp, nutty taste that makes them impossible to stop at just one. Power house cookies are not your everyday oatmeal cookies; there’s a lot more going on in these cookies! Here is an ingredient beyond the oats that makes these cookies…

easy gluten-free smashed potatoes
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Smashed Potatoes ~ Gluten-Free and Vegan

Smashed potatoes go down easy; I’m just warning you. These tasty little gems are not complicated, but they are addicting and delicious. There is a simple two-step process to make smashed potatoes. First, the potatoes are boiled, then seasoned and flattened before being baked in a hot oven. I like to season mine with olive…

brown sugar steel cut gluten-free ranger cookies
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Brown Sugar Gluten-Free Steel-Cut Ranger Cookies

Brown Sugar Gluten-Free Steel-Cut Ranger Cookies are soft and chewy, with a little nutty crunch. Recently, someone left a comment asking me if they could substitute quick-cooking steel-cut oats for the old-fashioned oats in my Ranger cookie recipe. Knowing how coarse steel-cut oats are, even quick-cooking ones, I honestly didn’t know what the results would…

The best pumpkin oat muffins and donuts, gluten and dairy-free
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Fluffy Pumpkin Oat Muffins and Donuts ~ Gluten-Free

Fluffy pumpkin oat muffins and donuts are gluten-free, healthy, and flavorful but not overpowering. They are incredibly soft and fluffy. They are delicious, both warm and chilled. You can make all muffins, all donuts, or some of both. Mini muffins are always fun, too. Pumpkins and sweet potatoes are rich in antioxidants and vitamins, which…