Brown Sugar Peanut Butter Cookie Bars
| | | | | | | |

Brown Sugar Peanut Butter Cookie Bars

Brown sugar peanut butter cookie bars are made with two gluten-free flours: oat and cassava flour. I have found these two gluten-free flours and Tiger Nut flour to be excellent wheat flour substitutes for cookies and bars. These cookie bars are also dairy and soy-free. I made mine with eggs, but you can make them…

Protein Rich Oat Pancakes ~ Gluten & Dairy-Free
| | | | | | | |

Protein Rich Oat Pancakes ~ Gluten & Dairy-Free

Protein-rich oat pancakes with nut butter or maple syrup are a delicious and healthy start to any day. They also make a great snack, keeping blood sugars stable and energy flowing. If needed, be sure to use certified gluten-free oats. This pancake recipe has eggs but no dairy, corn, soy, or nuts. Grab a blender,…

Peanut Butter Butterfinger Cookies
| | | |

Peanut Butter Butterfinger Cookies

Peanut Butter Butterfinger Cookies are currently the fastest-disappearing cookies in my freezer. They aren’t chewy and gooey but rather a soft, firm cookie. Maybe even a dunker if that’s your style. They are definitely a strong contender for an ice cream sandwich. Even non-gluten-free folks will enjoy these flavorful, flourless cookies with crunched-up Butterfinger candy…

Peanut Butter and Jam Swirl Bars
| | | | | | | | | | | |

Peanut Butter and Jam Swirl Bars

Peanut butter and jam swirl bars are scrumptious for breakfast and a tasty treat at snack time. They are full of healthy and wholesome ingredients. In my opinion, the delicious swirls of jam are truly the best part. It’s a whole new way to enjoy the always-popular P& J. Peanut Butter and Jam Swirl Bars…

Gluten-Free Banana Breakfast Bars
| | | | | | | | |

Gluten-Free Banana Breakfast Bars

Gluten-Free Banana Breakfast Bars are one-bowl wonders. They are tasty for breakfast and a great snack option. They are incredibly fast to put together and bake in just 18-20 minutes. You will bite into a tender, sweet cookie-like bar sprinkled with mini chocolate chips. To Make Gluten-Free Banana Breakfast Bars, You Will Need These Ingredients:…

Dijon Skillet Chicken Breasts ~ Gluten-Free option
| | | | | | | |

Dijon Skillet Chicken Breasts ~ Gluten-Free option

For a quick and easy dinner, make Dijon Chicken Breasts with button (white) mushrooms or Portobello mushrooms and a little dry white wine. Here is a tip to speed up this or any chicken breast recipe: Pounding the chicken breast to flatten slightly helps the chicken cook evenly and quickly. Of course, that is optional. …

Magic Peanut Butter Energy Balls
| | | | | | |

Magic Peanut Butter Energy Balls

Magic peanut butter energy balls are deliciously soft and easy to bite into, even when frozen. I’ve had a lot of energy balls, but these are the all-time winners. Oddly enough, I created this energy ball one day when I thought, “I wonder what my two favorite recipes would be like combined?” Since this is…

Easy Sweet Potato Scones With Blueberries
| | | | | | | | | | | | | |

Easy Sweet Potato Scones With Blueberries

Easy sweet potato scones with blueberries are gluten-free, plant-based, and made with less fat than most scones. Even though these scones are on the healthier side, they are still tender and sweet, with a juicy blueberry in every bite. These scones can be served with a light glaze drizzle or plain; either way, they are…

Healthy Baked Donuts With Maple Butter
| | | | | | | | | | | | | |

Healthy Baked Donuts With Maple Butter

Healthy Baked Donuts With Maple Butter will nearly melt in your mouth; they are so tender. Add half a tablespoon of maple butter drizzle for just 35 calories, or spread some on like frosting, and you are in for a delicious treat that tastes like a maple bar but a lot healthier. I wouldn’t joke…

Five Minute Black Bean Salsa Dip
| | | | | | | | | | | | | |

Five Minute Black Bean Salsa Dip

Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…