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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Corn Free

Quinoa & Oat Banana Waffles with Hemp Seeds - Gluten Free

Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

sugar cookie sandwiches with gluten-free and vegan options

Deluxe Sandwich Sugar Cookies  

triple chip and cranberry ranger cookies

Triple Chip Cranberry Ranger Cookies

tiger nut peanut butter cookies. Gluten and grain-free.

Tiger Nut Peanut Butter Cookies

low-fat banana blueberry muffins

Low-Fat Banana Blueberry Muffins ~ Gluten-Free

Easy Tilapia fish patties with a gluten-free option

Tilapia Fish Patties

Gluten-Free Cinnamon Roll Muffins

Cinnamon Roll Muffins ~ Gluten-Free & Vegan

healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

round steak and chickpea chili with lentils

Round Steak Chickpea and Lentil Chili ~ Gluten-Free

Blueberry and Oat Breakfast Cookies

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

quick and easy pumpkin scones ~ gluten-free

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

chewy apple oat and raisin cookies with gluten-free and vegan options

Chewy Apple Oat and Raisin Cookies

pumpkin and peanut butter flourless egg-free cookies

Flourless Peanut Butter Pumpkin Cookies

Healthy homemade fruit popsicles

Frozen Fruit Bars

Powerhouse Kale Salad with homemade Sunflower Seed Dressing

Powerhouse Kale Salad With Sunflower Seed Dressing

easy cheesecake cups with fresh fruit

Easy Cheesecake Cups

Healthiest GF Banana Muffins/Bread

Healthiest GF Banana Muffins

Flourless Chocolate SunButter S'mores Cookies

Flourless Chocolate SunButter S’mores Cookies

Easy baked chocolate zucchini donuts and waffles.

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins

quinoa coconut chocolate chip cookie

Quinoa Coconut Chocolate Chip Cookies

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My Food Journey

headshot of blog author

Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

easy microwave peanut brittle

Easy Microwave Peanut Brittle

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

Chocolate covered peanut butter bonbons

Lucille’s Bonbons- Peanut butter & chocolate

easy meatloaf

Easy Lean Meatloaf ~ Gluten & dairy-free options

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library