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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Soy Free

Better Puppy Chow ~ Without Butter

Better Puppy Chow ~ Without Butter

Quinoa & Oat Banana Waffles with Hemp Seeds - Gluten Free

Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

sugar cookie sandwiches with gluten-free and vegan options

Deluxe Sandwich Sugar Cookies  

GF copycat Toll House chocolate chip cookies

GF Vegan Toll House Chocolate Chip Cookies

tiger nut peanut butter cookies. Gluten and grain-free.

Tiger Nut Peanut Butter Cookies

low-fat banana blueberry muffins

Low-Fat Banana Blueberry Muffins ~ Gluten-Free

how to bake bacon

How To Bake Bacon ~ Regular & Turkey

healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

round steak and chickpea chili with lentils

Round Steak Chickpea and Lentil Chili ~ Gluten-Free

Blueberry and Oat Breakfast Cookies

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

quick and easy pumpkin scones ~ gluten-free

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

chewy apple oat and raisin cookies with gluten-free and vegan options

Chewy Apple Oat and Raisin Cookies

pumpkin and peanut butter flourless egg-free cookies

Flourless Peanut Butter Pumpkin Cookies

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

Healthy homemade fruit popsicles

Frozen Fruit Bars

easy cheesecake cups with fresh fruit

Easy Cheesecake Cups

easy gluten-free homemade falafel

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Healthiest GF Banana Muffins/Bread

Healthiest GF Banana Muffins

Easy baked chocolate zucchini donuts and waffles.

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins

quinoa coconut chocolate chip cookie

Quinoa Coconut Chocolate Chip Cookies

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My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

easy microwave peanut brittle

Easy Microwave Peanut Brittle

Chocolate covered peanut butter bonbons

Lucille’s Bonbons- Peanut butter & chocolate

Mom's Russian Tea  Cookies ~ Gluten-free options

Mom’s Russian Tea  Cookies ~ Gluten-free options

healthy gluten, dairy, and egg-free peanut butter cookie cups

Peanut Butter Cookie Cups ~ Allergy-Friendly

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library