dairy free chocolate soft serve
| | | | | | | | | | | |

Low-Fat Chocolate Soft Serve ~ Allergy-friendly

This post may contain affiliate links. That means if you click and buy, I may receive a small commission (at zero cost to you). Please see my full disclaimer policy for details.

Low-Fat Chocolate Soft-Serve is a sweet surprise and a refreshing treat that I really need to make more often. I love this fun way to use frozen bananas and have a delicious low-fat frozen dessert too.

This is just like soft-serve chocolate ice cream, but a whole lot healthier. Be warned, don’t eat it too fast or you might get a headache. I was wolfing some of this low-fat chocolate soft serve down and suddenly I had a shocking pain in my eye…ouch! Brain Freeze!

So enjoy this delicious low-fat chocolate treat nice and slow and you will be pain-free, and it will last longer.

Dairy-free chocolate soft serve ice cream

 

To Make Low-fat Chocolate Soft Serve You Will Need These Items:

  • Frozen bananas, cut into chunks
  • Cocoa powder
  • Sugar (substitute coconut sugar for Paleo diets)
  • Splenda – omit for Paleo diets
  • Cold coconut milk (or another milk substitute)
  • I used SoDelicious Coconut Milk.

 Note – I keep frozen (peeled) bananas in my freezer at all times so I can make this treat whenever the craving hits. Save banana peels to fertilize your garden!

Try this mouthwatering healthy low-fat Strawberry Sorbet too!

strawberry sorbet

 

Low-fat Chocolate Soft Serve

A healthy creamy and delicious alternative to chocolate ice cream and allergy-friendly too.
Course: Dessert, Snack
Cuisine: American
Keyword: allergy-friendly, chocolate banana ice cream, chocolate soft serve, dairy-free, egg-free, gluten-free
Servings: 3 Servings
Calories: 210kcal
Author: Mary Krick

Equipment

  • Vitamix or heavy blender/processor

Ingredients

  • 3 frozen bananas cut in chunks
  • 3 Tbsp. cocoa powder
  • 1 Tbsp. sugar substitute coconut sugar for Paleo diets
  • 1 Tbsp. Splenda – omit for Paleo diets
  • 1 cup cold non-dairy milk or milk ~ I used coconut milk (not canned)

Instructions

  • Cut up 3 frozen bananas and put them in a Vitamix. Quickly grab the other ingredients. This allows the bananas to sit for a minute making them a little easier to blend.
  • Add cocoa powder, sugar, Splenda, and cold coconut milk. Whip up until bananas are completely mixed in.
  • Serve immediately with some chopped nuts, crushed cookies, coconut, mini chocolate chips, toffee pieces, or whatever you like. It’s even good plain…spoonful after spoonful.
  • Mmmmm…enjoy!

Notes

The entire recipe has a total of 13 weight watcher points. Divide as you desire, 3 servings have just 4.3 points each.
I used SoDelicious Coconut Milk. It’s great in recipes and on cereals.
Only 80 calories per cup and 2 weight watcher points.
Note – I keep frozen (peeled) bananas in my freezer at all times so I can make this treat whenever the craving hits. Save banana peels to fertilize your garden!

Nutrition

Serving: 1Serving | Calories: 210kcal | Carbohydrates: 48g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 44mg | Potassium: 759mg | Fiber: 8g | Sugar: 26g | Vitamin A: 385IU | Vitamin C: 16mg | Calcium: 135mg | Iron: 3mg

Similar Posts

Leave a Reply

Your email address will not be published.

Recipe Rating