Healthiest GF Banana Muffins
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Flourless Chocolate SunButter S’mores Cookies
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Flourless Chocolate SunButter S’mores Cookies

Flourless Chocolate SunButter S’mores Cookies are scrumptious gluten, peanut, corn, and dairy-free sensations. The chocolate SunButter is less rich than some, resulting in a perfectly mild chocolate-flavored cookie. If dairy isn’t a problem adding a couple of Reese’s pieces to each cookie is fun, otherwise, add some extra chocolate chips to the dough or on…

Gluten-Free Peanut Butter Bars ~ No-Bake
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Gluten-Free Peanut Butter Bars ~ No-Bake

Gluten-Free Peanut Butter Bars remind me of a Butterfinger candy bar and a Reese’s Peanut Butter Cup smashed together. What you get is a bite of crunchy and creamy peanut butter with a layer of melted chocolate on top. Be sure to read the labels on the graham cracker box carefully for any troublesome ingredients…

Healthy Chocolate Zucchini Baked Donuts, Waffles,  & Muffins
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Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins are tender and decadent. You can also make this simple recipe into a wonderful quick bread for breakfast, brunch, snack time, or dessert. To Make These Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins You Will Need These Ingredients: Oat flour Cocoa powder Instant coffee ~ I…

Quinoa Coconut Chocolate Chip Cookies
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Quinoa Coconut Chocolate Chip Cookies

Quinoa coconut chocolate chip cookies have a little burst of coconut flavor in a slightly crunchy cookie and some good old-fashioned semi-sweet chocolate chips in every bite. They are almost too good to be true. To Make Quinoa Coconut Chocolate Chip Cookies You Will Need These Ingredients: Coconut Oil Sugar Egg Vanilla Extract Water Gluten-free…

Flourless Peanut Butter S’mores Cookies with Collagen
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Flourless Peanut Butter S’mores Cookies with Collagen

Flourless Peanut Butter S’mores Cookies with Collagen are a healthier indulgence with a touch of protein. This new cookie is a little crunchy and chewy and will remain one of my all-time favorite cookies. Collagen is optional in these flourless cookies, but I would like to share a few reasons why I add it to…

Thumbprint Sunflower Seed Cookies ~ Wheat & Egg-Free
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Thumbprint Sunflower Seed Cookies ~ Wheat & Egg-Free

You are in for a treat when you bite into these Thumbprint Sunflower Seed Cookies. They’re soft and richly flavorful, adding any flavor of jam you desire. Sunflower jam cookies are made with a few simple allergy-friendly ingredients, all mixed up in one bowl. It’s easy, it’s quick, and it’s delicious. Sunflower seed butter is…

Sunflower Energy Balls ~ Peanut-Free
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Sunflower Energy Balls ~ Peanut-Free

Peanut-Free Sunflower Energy Balls are an excellent choice for someone with tree nut allergies and perfect for after-school snacking. They are quickly becoming my go-to snacks between meals and before or after working out. Keeping this nutritious sunflower energy treat in the fridge is a great idea because they are not only delicious but a…

Quinoa Flour Chocolate Chip Cookies
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Quinoa Flour Chocolate Chip Cookies

These quinoa flour chocolate chip cookies surprised not only me but my family as well! I’m having much better luck experimenting with quinoa flakes and flour than I did ten years ago. There is no bitter aftertaste from the quinoa flour in these chocolate chip cookies, which I know many folks will appreciate. Here is…

GF SunButter Pretzel Snack Bars  
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GF SunButter Pretzel Snack Bars  

GF SunButter Pretzel Snack Bars are great for kids and a perfect “pick-me-up” snack for anyone. Pretzels have been a popular add-in to recipes from cookies, to energy balls, and even brownies. I guess you could call me a “snack bar junkie” it seems like I am always trying something new. Maybe it’s because so…