gf banana breakfast cookies
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GF Banana Oat Breakfast Cookie

GF Banana Oat Breakfast Cookies are a sweet, delightful cookie. These cookies have such healthy ingredients that we decided they qualified for breakfast. Why not have a healthy treat for breakfast? Of course, that doesn’t mean it’s not okay for a snack or dessert! My daughter is the brains behind this wonderful breakfast cookie; it’s…

crispy potato wedges, seasoned, homemade, gluten-free
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Garlic Potato Wedges

Garlic Potato Wedges are crispy on the outside and tender on the inside. Fresh minced garlic adds a crunchy flavor, and olive oil perfectly crisps the edges. These potato wedges are quick to make and best with the peeling left on because they get crispy and delicious. They are fantastic, plain, straight from the pan,…

Chicken and Broccoli over rice
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Chicken and Broccoli Over Rice

Chicken and broccoli over rice instead of beef.  Beef and broccoli are two of my favorite flavor combinations, and now chicken is too! Chunks of bite-size chicken breast with stir-fried veggies in a delicious sauce. I am positive you will love this recipe. It is so simple to prepare and incredibly satisfying and filling. Precut…

fri and burger sauce ~ gluten, egg, and dairy-free options
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Burger and Fry Secret Sauce ~ Dairy and Egg-Free Option

Burger and Fry Secret Sauce is the best flavor addition to burgers (beef, turkey, chicken, or meatless), burritos, French fries, and Rueben sandwiches. It’s a classic, and this version was a game-changer for us. Every time we make it, we plan our meals around it for the next 7 days. Thinking beyond burgers and sandwiches,…

gluten-free trail mix krispie treats
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GF Trail Mix Krispie Treats  

GF Trail Mix Krispie Treats are a fun new twist on Rice Krispie treats. They have all my favorite ingredients and textures: sweet, chewy, and crunchy, with a little tartness from the dried cranberries. You could almost call these trail mix treats a “grown up” krispie treat, but kids love them too.   I’ve seen…

beef carnitas - gluten-free in the slow cooker
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Beef Carnitas In The Slow Cooker

These beef carnitas are as flavorful as any pork version and super easy; just let the slow cooker do all the work. Cooking time will vary on meat, choice, and size, but approximately 6-7 hours on low. There are many ways to eat carnitas, but we like to add some sauteed onions and peppers and…

powerhouse energy cookies
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Power House Energy Cookies

These Power House Energy Cookies are full of highly nutritious ingredients. They have a crisp, nutty taste that makes them impossible to stop at just one. Power house cookies are not your everyday oatmeal cookies; there’s a lot more going on in these cookies! Here is an ingredient beyond the oats that makes these cookies…

easy gluten-free smashed potatoes
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Smashed Potatoes ~ Gluten-Free and Vegan

Smashed potatoes go down easy; I’m just warning you. These tasty little gems are not complicated, but they are addicting and delicious. There is a simple two-step process to make smashed potatoes. First, the potatoes are boiled, then seasoned and flattened before being baked in a hot oven. I like to season mine with olive…