fruity oat muffins, gluten and dairy-free
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Banana Pear Oat Muffins ~ Gluten & Dairy-Free

Banana pear oat muffins are deliciously gluten-free and allergy-friendly. These wholesome muffins are loaded with fiber from the pears and oats yet have a tender and light texture. Pears always remind me of fall, so I decided to add not only cinnamon but pumpkin pie spice to these muffins as well. The flavors are a…

the best soft pumpkin cookies, gluten-free
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Perfectly Pumpkin Oat Cookies

Perfectly pumpkin oat cookies are gluten, dairy, and egg-free. They are nicely balanced with fall spice flavors and soft to bite into. Another way to enjoy this recipe is to substitute pureed sweet potato for the pumpkin. Here are some tasty add-ins for this pumpkin cookie recipe: Dried cranberries Dried wild blueberries Chopped pecans Chopped…

peanut butter cocoa mounds a gluten-free healthy cookie
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Sunflower Cocoa Mounds

Healthy sunflower cocoa mounds or peanut butter mounds, whichever nut or seed butter meets your needs. You’ll want these tasty cookies on hand for snacks and or desserts. They’re handy to grab before or after a workout, too. I’ve even had a couple of these cookies with breakfast many times. Sunflower seed butter is a…

gluten-free chocolate chip cookies with pistachio butter
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Stuffed Chocolate Chip Gluten-Free Cookies

Stuffed chocolate chip gluten-free cookies are what dreams are made of. Don’t let the green color of the pistachio butter scare you; it won’t change the flavor, but it will add to the soft texture. These chewy, soft cookies have unsweetened coconut mixed in the batter, and the creamy pistachio butter is baked inside. This…

peanut butter and oat cookie bars
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Brown Sugar Peanut Butter Cookie Bars

Brown sugar peanut butter cookie bars are made with two gluten-free flours: oat and cassava flour. I have found these two gluten-free flours and Tiger Nut flour to be excellent wheat flour substitutes for cookies and bars. These cookie bars are also dairy and soy-free. I made mine with eggs, but you can make them…

impossible vegan chili, gluten-free
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Impossible Vegan Chili – The Best

Impossible vegan chili is hearty, flavorful, and incredibly satisfying. It’s impossible to tell that it is meatless! It has the same spicy seasonings and texture as regular ground beef chili. One trick to making tofu have a ground meat texture is pre-freezing it. Tofu can replace ground meat in tacos, lasagna, spaghetti, casseroles, and chili—almost…

easy peanut butter and jam breakfast bars
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Peanut Butter and Jam Swirl Bars

Peanut butter and jam swirl bars are scrumptious for breakfast and a tasty treat at snack time. They are full of healthy and wholesome ingredients. In my opinion, the delicious swirls of jam are truly the best part. It’s a whole new way to enjoy the always-popular P& J. Peanut Butter and Jam Swirl Bars…

healthy low-fat sweet potato scones gluten-free and vegan
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Easy Sweet Potato Scones With Blueberries

Easy sweet potato scones with blueberries are gluten-free, plant-based, and made with less fat than most scones. Even though these scones are on the healthier side, they are still tender and sweet, with a juicy blueberry in every bite. These scones can be served with a light glaze drizzle or plain; either way, they are…

healthy baked vegan donuts with maple butter. gluten-free options too
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Healthy Baked Donuts With Maple Butter

Healthy Baked Donuts With Maple Butter will nearly melt in your mouth; they are so tender. Add half a tablespoon of maple butter drizzle for just 35 calories, or spread some on like frosting, and you are in for a delicious treat that tastes like a maple bar but a lot healthier. I wouldn’t joke…