Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich
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Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free
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Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

Quick and Easy Small Batch Pumpkin Scones are a delight in the morning, afternoon, or night…maybe all three. These scones are a one-bowl sensation. Everything is mixed up in one bowl. It’s fun to make bake with pumpkin because it has that “holiday feel,” but it’s also really good for our bodies. You’re getting a…

Creamy Vegan Cheesecake Dip
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Creamy Vegan Cheesecake Dip

You will love this super easy creamy vegan cheesecake dip. What is better than a mouthful of cheesecake with all the delicious fruits of the season, not to mention cookies and brownies too? Of course, if you choose fresh fruit to dip, you end up with a very low-calorie snack or dessert.   To make…

Chocolate Zucchini Breakfast Cookies
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Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

Frozen Fruit Bars
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Frozen Fruit Bars

Refreshing frozen fruit bars are easy to make, and everyone loves them. Fruit bars and popsicles are a great way to cool off during the warm summer months and use up any extra fruit sitting around. As a bonus, no ovens are needed to make a special treat. There are lots of reasons to love…

Powerhouse Kale Salad With Sunflower Seed Dressing
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Powerhouse Kale Salad With Sunflower Seed Dressing

This mighty Powerhouse Kale Salad With Sunflower Seed Dressing could be a meal by itself. Every single chopped and sliced vegetable adds something special to every bite, but I must say, the seasoned tofu and sweet potatoes baked to a crispy crunch are my favorite part. The original recipe is from Laura Wright at www.thefirstmess.com,…

Easy Cheesecake Cups
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Easy Cheesecake Cups

Just like that, they were gone; these delectable easy no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season too. I would love to try fresh raspberries and blueberries, but I will have to make more mini cheesecakes first. The…

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried
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Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Gluten-free falafel with homemade tahini sauce is enjoyed equally by vegans and non-vegans. Most falafel is deep-fried but to keep things healthy this recipe is baked, which means we can eat it more often. Most of the falafel I have found ready-made has wheat in it. This particular recipe has no flour at all and…

Healthiest GF Banana Muffins
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Healthy Chocolate Zucchini Baked Donuts, Waffles,  & Muffins
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Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins are tender and decadent. You can also make this simple recipe into a wonderful quick bread for breakfast, brunch, snack time, or dessert. To Make These Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins You Will Need These Ingredients: Oat flour Cocoa powder Instant coffee ~ I…