Sautéed Kale ~ A Healthy Side Dish
| | | | | | | | | | | | | | |

Sautéed Kale ~ A Healthy Side Dish

Sautéed Kale is as easy as it gets. It’s a healthy, colorful vegetable that is extremely popular, probably because it is incredibly dense in nutrients. And guess what? There is a bonus if you grow your own kale when the pretty little yellow flowers bloom….those are edible too! Here Are A Few Nutritional Perks About…

Roasted Tomato Soup ~ A Heart Healthy Recipe
| | | | | | | | | | | | | | | |

Roasted Tomato Soup ~ A Heart Healthy Recipe

GF roasted tomato soup is my new way to use my garden fresh tomatoes. It’s also the first time I have ever made tomato soup because, to be honest, I am not really a big fan of tomato soup. But this is not your ordinary tomato soup. The roasting process with the onions, garlic, and…

Powerhouse Kale Salad With Sunflower Seed Dressing
| | | | | | | | | | | | | |

Powerhouse Kale Salad With Sunflower Seed Dressing

This mighty Powerhouse Kale Salad With Sunflower Seed Dressing could be a meal by itself. Every single chopped and sliced vegetable adds something special to every bite, but I must say, the seasoned tofu and sweet potatoes baked to a crispy crunch are my favorite part. The original recipe is from Laura Wright at www.thefirstmess.com,…

Garlic Roasted Mushroom Appetizers
| | | | | | | | | | | |

Garlic Roasted Mushroom Appetizers

Garlic roasted mushroom appetizers are seasoned with butter, thyme, and garlic. Then a small cube of semi-soft sheep cheese is placed in the center before baking where all these tantalizing flavors meld together. These savory mushrooms are a cinch to make and absolutely irresistible. Mushrooms come in many shapes and sizes but for this recipe,…

Homemade Seasoned Sweet Potato Fries
| | | | | | | | | | | |

Homemade Seasoned Sweet Potato Fries

Homemade Seasoned Sweet Potato Fries are easier than you might think and much better for you too. If sweet potatoes aren’t your “thing” this recipe is just as delicious using russet potatoes. The first time I made these seasoned fries my family ate the entire pan…even the cold ones. The recipe called for regular baking…

Mashed Potatoes and Carrots ~ Sweet & Savory
| | | | | | | | |

Mashed Potatoes and Carrots ~ Sweet & Savory

Rich and buttery is how I would describe Mashed Potatoes and Carrots, and not by adding a load of butter; it’s the blend of flavors that naturally occur when mixed together.  Healthy comfort food that’s what this colorful vegetable combination is. This is the kind of side dish that goes together perfectly with meatloaf, roasted…

Pureed Vegetable Soup  
| | | | | | | | | | | | | | | | | | |

Pureed Vegetable Soup  

Pureed vegetable soup is my healthy solution to an abundance of zucchini from the garden. In fact, it’s just about that time of year to think about planting a garden. If you do, be sure to plant some extra zucchini for this soup. A smooth and creamy soup without adding any milk, just by pureeing…

Corny Cornbread ~ Allergy-Friendly Options
| | | | | | | | |

Corny Cornbread ~ Allergy-Friendly Options

Corny cornbread might be the perfect side dish, and fresh homemade cornbread has always been a crowd favorite. My husband created this flavorful cornbread using my 20-year-old treasured home-style cornbread recipe. He proudly calls it corny cornbread, so sticking with that name for this post is only fair. This sweet, tender bread has little bits…