Pureed Vegetable Soup
Pureeing the vegetables can make a smooth and creamy soup without adding any milk. I know my pureed vegetable soup isn’t the most attractive, but it is very good for you, good tasting, and super simple to make.
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How Do I Serve Pureed Vegetable Soup?
- As a healthy snack ~ Weight Watcher points plus are just 1 point per cup.
- A side dish to any meal.
- Served as a separate course or appetizer before the entree.
Can I make pureed vegetable soup for the main course?
Yes, by adding any of the following after the pureeing process:
- Cooked rice or quinoa.
- Leftover potatoes are cut into bite-size cubes.
- Cooked ground meat: Best Seasoned Ground Meat is delicious in this soup.
- Any meat cooked and cut into small pieces or shredded.
As shown in the picture below, I’ve added leftover baked chicken breast cut into bite-sized pieces.
This healthy soup will take you less than 30 minutes to make. While it is cooking, you might want to make some fresh-baked Quick Homemade Dinner Rolls; there will be just enough time.
You cook the veggies for 20 minutes and puree everything in the pan with a hand blender.
That’s all there is to it, and it’s ready to serve.
To Make Pureed Vegetable Soup You Will Need These Ingredients:
- Vegetable or chicken broth ~ check labels for specific allergy ingredients as they vary in broths.
- Celery
- Carrots
- Green beans
- Zucchini
- Salt
- Black pepper
Enjoy!
Pureed Vegetable Soup
Ingredients
- 2 quarts vegetable or chicken broth. one of each is nice
- 3 cups cut up celery
- 3 cups peeled carrots cut in medium size pieces
- 3 cups cut up green beans ~ canned works too, drained
- 3 cups cut up zucchini I never peel zucchini.
- 1 1/2 tsp salt or to taste
- 1/4 tsp black pepper or to taste
Instructions
- In a large kettle add all ingredients together.
- Bring to a boil and reduce heat. Simmer for 20-30 minutes.
- Puree soup with a hand blender until smooth.
Notes
Nutrition
Delicious!
I used a regular blender, as I do not have an immersion blender.
Can anything be done to smooth out the texture?
Thank you.
Hi Giocille, I
‘m glad you like this healthy pureed soup! I really don’t have another idea to make it smoother without an immersion blender. My sister use to pour it into a blender or vitamix to blend it after it was cooked.
Take care!