No-Cook Low-Sugar Freezer Jam ~ 3 Ingredients
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No-Cook Low-Sugar Freezer Jam ~ 3 Ingredients

Freezer jam is hard to beat and this recipe with less sugar gets two thumbs up, so why add the extra sugar? For this quick and easy “no-cooking” method of freezer jam, you will need to use Ball Instant Fruit Pectin. The hardest part of this freezer jam might be deciding what flavor to make….

Cassava Flour Nut Butter Cookies ~ Gluten-Free & Vegan
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Cassava Flour Nut Butter Cookies ~ Gluten-Free & Vegan

Cassava Flour Nut Butter Cookies are easy one-bowl gluten-free cookies that will disappear just as fast as any other favorite cookie in the house. Cassava flour is an allergy-friendly flour that measures just like any all-purpose flour without an unpleasant taste change; in fact, I would be surprised if anyone even noticed. The differences in…

Tropical Smoothie Bowl With Collagen
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Tropical Smoothie Bowl With Collagen

This Tropical Smoothie Bowl With Collagen is truly a special treat and, as always, thick enough to enjoy with a spoon. I don’t know about you, but I personally prefer a thicker smoothie bowl, and the more toppings, the better. Normally I add oatmeal to my smoothie bowls, and you certainly can add some to…

Giant Flourless Chocolate Chip Cookie With Collagen
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Giant Flourless Chocolate Chip Cookie With Collagen

A giant flourless chocolate chip cookie with collagen sounds a little different am I right? You will never know it’s there, but it adds some balance to the sugar, which is a plus for your blood sugar. It’s also a fun way to experiment with collagen, if you have been wondering…can I add this to…

Healthy Baked Chicken Taquitos
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Healthy Baked Chicken Taquitos

Healthy baked chicken taquitos served with some spicy salsa is a surprisingly healthy, low-fat dinner entree, appetizer, or snack. Baked taquitos are lightly crisp on the outside and soft on the inside without adding extra grease from frying. When you have leftover chicken, beef, turkey, and even pulled pork, taquitos are a perfect quick and…

Garlic Roasted Mushroom Appetizers
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Garlic Roasted Mushroom Appetizers

Garlic roasted mushroom appetizers are seasoned with butter, thyme, and garlic. Then a small cube of semi-soft sheep cheese is placed in the center before baking where all these tantalizing flavors meld together. These savory mushrooms are a cinch to make and absolutely irresistible. Mushrooms come in many shapes and sizes but for this recipe,…

Gluten-Free Pumpkin Snickerdoodle Cookies ~ A Low-Cal Treat
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Gluten-Free Pumpkin Snickerdoodle Cookies ~ A Low-Cal Treat

Gluten-free pumpkin snickerdoodle cookies are soft and just a little bit chewy. Each cookie is less than 60 calories yet not missing any of those wonderful spicy pumpkin pie flavors. This isn’t a super sweet cookie even though it is rolled in cinnamon and sugar, so if you like a litter more spice than sweet,…

Healthy GF SunButter Cookies
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Healthy GF SunButter Cookies

Healthy GF SunButter cookies are super thin, soft, and chewy. These cookies are so incredibly good I am positive you will be pleasantly surprised when you take that first bite. I like to make SunButter cookie sandwiches with allergy-friendly vanilla frosting and freeze them. They stay soft even when frozen. Vanilla frosting is the perfect…

Thick and Hearty Blended Bean Chili ~ Onion & Garlic Free
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Thick and Hearty Blended Bean Chili ~ Onion & Garlic Free

Thick and Hearty Blended Bean Chili is exactly what I was craving after the holidays and 3 days of leftover ham…Sandwiches, omelets, pizza, and homemade egg McMuffins. You know what I’m talking about, it’s all good, but I have my limits. My husband on the other hand was still very much all about the ham,…

Vegan Dipped Chocolate Chip Cookie Dough Balls ~ Gluten-Free
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Vegan Dipped Chocolate Chip Cookie Dough Balls ~ Gluten-Free

Vegan Dipped Chocolate Chip Cookie Dough Balls are allergy-friendly, gluten-free, low FODMAP, and vegan. Every time I make these dough balls I wish I had made more because they disappear so quickly. They are a snap to make so the recipe goes together super fast. These Are The Basic Steps:  Just grab a medium-size bowl and…