Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options
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Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options

Here is a great way to use leftover chicken, turkey, or beef. Since my family prefers chicken, we will use the name chicken enchiladas knowing any meat could be substituted. Enchiladas are super easy to put together.  You can make as few as one or two, or as many as a 9″x13″ pan can hold….

Easy Three-Cheese Lasagna ~ Gluten & Dairy-Free options
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Easy Three-Cheese Lasagna ~ Gluten & Dairy-Free options

Easy three-cheese lasagna is as delicious as it looks. The flavors blend perfectly together and kids love it too. We have even been guilty of eating the leftovers for breakfast the next day because it was to just too hard to wait for lunch and this lasagna is like pizza, it’s good cold too. What…

Gluten-Free Banana Pancakes ~ Healthy & Low-Fat
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Gluten-Free Banana Pancakes ~ Healthy & Low-Fat

Hooray for pancakes, because sometimes I really get a craving for pancakes and these homemade gluten-free banana pancakes are easy, healthy, and guilt-free.  Even better…they satisfy my cravings every time. Top a warm stack with all your favorite toppings like maple syrup, fresh fruit, mini chocolate chips, or nut butter. Make some extra for the…

Best Gluten-Free Sandwich Rolls
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Best Gluten-Free Sandwich Rolls

If you are in need of a great tasting gluten-free sandwich roll, burger bun, or dinner roll you are reading the right post. These are the real deal. I’m not kidding when I say these are the best…I feel like I’ve tried them all! Can you believe they are gluten and dairy-free by looking at…

Easy Chocolate Fudge Protein Bites
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Easy Chocolate Fudge Protein Bites

Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…

GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free
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GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free

Gluten-Free SunButter Chocolate Chip Snack Bars are one-bowl wonders. They are super easy to make and a healthy snack for the whole family. These snack bars are peanut-free but feel free to substitute peanut butter for the SunButter you prefer. I love simple recipes for weekdays and this one is just that! I actually think these…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

German Chocolate Cupcakes ~ Easy dessert idea
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German Chocolate Cupcakes ~ Easy dessert idea

  My husband and son are huge fans of German Chocolate Cake. Okay…I am too For us, a whole cake doesn’t always get eaten, especially since several of us have food sensitivities and we can’t all have the same kind. So I solved this problem by making a batch of cupcakes (of course from a…