Date With A Fig Energy Bites – Grab something healthy to snack on!
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Date With A Fig Energy Bites – Grab something healthy to snack on!

Dates and figs are “fairly new” fruits I’ve started eating and cooking with over the last few years. They are both quite healthy so that’s a great reason in itself for me to be learning more about them. I only like my figs dried, which works out just fine since I’m a huge fan of…

Allergy-Friendly SunButter Cookies    
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Allergy-Friendly SunButter Cookies    

Allergy-Friendly SunButter Cookies…you don’t have to have a peanut allergy or be gluten-free to enjoy these cookies! I just love these little SunButter cookies. They are perfect when you don’t have a lot of time and it seems like the 4 ingredients are always around. That’s right, just 4 ingredients. And everything is mixed in…

GF Better Energy Squares
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GF Better Energy Squares

All my “taste testers” gave me thumbs up on these GF better energy squares. These energy squares are sweet enough to call dessert but healthy enough for everyone to enjoy. The options are limitless with this recipe, nothing is set in stone. In fact…these energy squares could be a great way to use up a…

Best Seasoned Ground Meat ~ Gluten-free & allergy-friendly
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Best Seasoned Ground Meat ~ Gluten-free & allergy-friendly

  This is the best seasoned ground meat recipe I’ve ever made. Not only is it very tasty, but also it is incredibly versatile. No more seasoning packages for me. I can honestly say that I have never purchased another packaged seasoning mix since I started making this recipe. Besides, it can be a challenge…

Ground Turkey & Vegetable Soup ~ 7 Vegetables
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Ground Turkey & Vegetable Soup ~ 7 Vegetables

  Ground turkey & vegetable soup is so easy and downright tasty that I am convinced you will make this recipe again and again. Plus it’s a great way to eat a wide variety of veggies in one meal. Not to mention use up those leftover vegetables in the fridge.     It’s funny how…

Easy Lean Meatloaf ~ Gluten & dairy-free options
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Easy Lean Meatloaf ~ Gluten & dairy-free options

Easy Lean Meatloaf is not quite like mom used to make. Instead, this homestyle meatloaf is lean with mushrooms, allergy-friendly, and has a sugar-free ketchup option. We’ve enjoyed this basic meatloaf recipe for years. Sometimes we like to jazz it up with olives, sweet peppers, and when my husband talks me into it…a little sausage. Try…

Low-Fat Chocolate Soft Serve ~ Allergy-friendly
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Low-Fat Chocolate Soft Serve ~ Allergy-friendly

Low-Fat Chocolate Soft-Serve is a sweet surprise and a refreshing treat that I really need to make more often. I love this fun way to use frozen bananas and have a delicious low-fat frozen dessert too. This is just like soft-serve chocolate ice cream, but a whole lot healthier. Be warned, don’t eat it too…

Brian’s KC Style Rub – Let’s Barbecue!
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Brian’s KC Style Rub – Let’s Barbecue!

Brian’s KC Style Rub is a quick and easy recipe and cooks in about 16-20 minutes. If you love a spicy barbecue rub you are in the right place! Brian’s KC Style Rub is the real deal. My son-in-law is a natural when it comes to meat rubs and barbecuing.  I decided it would only be…

Meatballs ~ Gluten & dairy-free options
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Meatballs ~ Gluten & dairy-free options

  Here is a delicious, kid-friendly, meatball recipe that I have used for years. I  serve the meatballs with spaghetti, ravioli, soup, or in a sandwich. Kids love them because there are no onions. Adults love them because they are delicious. Shown in the pictures are gluten-free spaghetti noodles made from black soybeans. I love trying all the…