After many batches of trying to make a homemade sugar-free ketchup, thank goodness I finally came up with one I liked.
One of the hardest parts of being on the yeast-free diet was going without ketchup. I am a huge ketchup and french fry fan. I also simply must have ketchup with steak, even though that is unheard of for some steak sauce fans.
Trying to find a sugar-free ketchup recipe was really hard. In fact, it might be one of the toughest recipes I had to figure out which I guess seems kind of odd. It should be pretty simple, right?
I’m glad I didn’t give up because now I can share this recipe with everyone else!
Many stevia products have fillers, Stevia Select is NON-GMO, has no fillers, and has no calories.
To Make Homemade Sugar-Free Ketchup You Will Need:
- Tomato paste, corn-free if needed. Contadina Tomato Paste is considered safe for corn allergies.
- Lemon juice, fresh for corn allergies
- Sea salt
- Garlic powder
- Black pepper
- Dried mustard, for corn-free I suggest grinding your own seeds.
1 or more droppers of liquid stevia (to taste) we have found the next day a little more stevia is necessary.
**For corn, soy, dairy, and gluten-free diets use a pure stevia product like Stevia Select.
**For nut allergies honey is an option, organic granulated sugar, or coconut sugar.
Weight watchers can count 1 point for 2 tablespoons.
Enjoy and happy dipping!!
Homemade Sugar-Free Ketchup
- 2 cups tomato paste corn-free if needed. Contadina Tomato Paste is considered safe for corn allergies.
- 1/2 cup lemon juice fresh for corn allergies.
- 1/2 cup water more for thinner ketchup
- 1/2 tsp sea salt
- 1 tsp oregano
- 1/8 tsp cumin
- 1/8 - 1/4 tsp garlic powder
- 1/8 tsp nutmeg
- 1/8 tsp ground black pepper
- 1/2 tsp dried mustard for corn-free I suggest grinding your own seeds.
- 1 drop of liquid stevia or more to taste we have found the next day a little more stevia is necessary.
- Mix all ingredients in a blender or food processor. Store ketchup in the refrigerator.
For a homemade corn-free mustard recipe visit Breanna’s Allergic Adventures blog.