Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried
| | | | | | | | | | | | | |

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Gluten-free falafel with homemade tahini sauce is enjoyed equally by vegans and non-vegans. Most falafel is deep-fried but to keep things healthy this recipe is baked, which means we can eat it more often. Most of the falafel I have found ready-made has wheat in it. This particular recipe has no flour at all and…

Healthiest GF Banana Muffins
| | | | | | | | | | | | | | | | | |

Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Flourless Chocolate SunButter S’mores Cookies
| | | | | | | |

Flourless Chocolate SunButter S’mores Cookies

Flourless Chocolate SunButter S’mores Cookies are scrumptious gluten, peanut, corn, and dairy-free sensations. The chocolate SunButter is less rich than some, resulting in a perfectly mild chocolate-flavored cookie. If dairy isn’t a problem adding a couple of Reese’s pieces to each cookie is fun, otherwise, add some extra chocolate chips to the dough or on…

Healthy Chocolate Zucchini Muffins, Donuts, & Waffles
| | | | | | | | | | | | |

Healthy Chocolate Zucchini Muffins, Donuts, & Waffles

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins are tender and decadent. You can also make this simple recipe into a wonderful quick bread for breakfast, brunch, snack time, or dessert. To Make These Healthy Chocolate Zucchini Baked Muffins, Donuts & Waffles, You Will Need These Ingredients: Oat flour Cocoa powder Instant coffee ~ I…

Seasoned Baked Tofu ~ How To Make
| | | | | | | | | | |

Seasoned Baked Tofu ~ How To Make

I am a huge fan of seasoned baked tofu, and I am super excited to show you how to make it. Tofu is one of my favorite add-in foods to stir-fries, rice dishes, and salads. I like the chewy texture and the extra flavor it provides. There are endless ways to season tofu, but the…

Flourless Peanut Butter S’mores Cookies with Collagen
| | | | | | | | | |

Flourless Peanut Butter S’mores Cookies with Collagen

Flourless Peanut Butter S’mores Cookies with Collagen are a healthier indulgence with a touch of protein. This new cookie is a little crunchy and chewy and will remain one of my all-time favorite cookies. Collagen is optional in these flourless cookies, but I would like to share a few reasons why I add it to…

Thumbprint Sunflower Seed Cookies ~ Wheat & Egg-Free
| | | | | | | | | | | | | | |

Thumbprint Sunflower Seed Cookies ~ Wheat & Egg-Free

You are in for a treat when you bite into these Thumbprint Sunflower Seed Cookies. They’re soft and richly flavorful, adding any flavor of jam you desire. Sunflower jam cookies are made with a few simple allergy-friendly ingredients, all mixed up in one bowl. It’s easy, it’s quick, and it’s delicious. Sunflower seed butter is…

Quinoa Flour Chocolate Chip Cookies
| | | | | | | | | | | | | |

Quinoa Flour Chocolate Chip Cookies

These quinoa flour chocolate chip cookies surprised not only me but my family as well! I’m having much better luck experimenting with quinoa flakes and flour than I did ten years ago. There is no bitter aftertaste from the quinoa flour in these chocolate chip cookies, which I know many folks will appreciate. Here is…

GF SunButter Pretzel Snack Bars  
| | | | | | |

GF SunButter Pretzel Snack Bars  

GF SunButter Pretzel Snack Bars are great for kids and a perfect “pick-me-up” snack for anyone. Pretzels have been a popular add-in to recipes from cookies, to energy balls, and even brownies. I guess you could call me a “snack bar junkie” it seems like I am always trying something new. Maybe it’s because so…