Fruit ‘n’ Oats Breakfast & Snack Bar  ~ Gluten, Corn, & Soy-Free
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Fruit ‘n’ Oats Breakfast & Snack Bar ~ Gluten, Corn, & Soy-Free

Breakfast just gets better all the time, especially when it includes these Fruit ‘n’ Oats Breakfast & Snack Bars. In fact, lately, I can hardly wait for breakfast just so I can eat another one. But why wait…these are perfect for snacks too! A thick berry filling sandwiched between a nutty oat crust and topping….

Sweet & Sour Crock-Pot Chicken ~ Gluten-free option
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Sweet & Sour Crock-Pot Chicken ~ Gluten-free option

Sweet & Sour Crock-Pot Chicken is one of those easy to prepare dinners that everybody will like and is healthy too. Serve this dish over plain rice or try my Vegetable Fried Rice, which is shown here, and the recipe is given below. If you prefer more sauce, double up the sauce ingredients. Or let’s…

Low-Fat Chocolate Chip Banana Bars ~  Gluten & Egg-Free
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Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free

Indulge…Low-fat Chocolate Chip Banana Bars are a delicious idea for any time of the day. Bananas again…I know, but they are really the perfect ingredient for low-fat, egg-free cookies and bars.  These bars are sweet enough to serve for dessert…a healthy dessert. My husband came back for seconds and thirds. Hemp seeds also known as…

Grilled Lemon Chicken
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Grilled Lemon Chicken

This grilled lemon chicken is the real deal. If you have been looking for the perfect grilled chicken breast, I’ve got good news…you found it! My daughter made this for us about 10 years ago in her first apartment. (Wow time flies) I was so impressed! And…it was delicious. I copied the recipe and have…