Protein-rich oat pancakes with nut butter or maple syrup are a delicious and healthy start to any day. They also make a great snack, helping keep blood sugar levels stable and energy flowing. If needed, be sure to use certified gluten-free oats. This pancake recipe has eggs but no dairy, corn, soy, or nuts. Grab…
Peanut butter and jam swirl bars are scrumptious for breakfast and a tasty treat at snack time. They are full of healthy and wholesome ingredients. In my opinion, the delicious swirls of jam are truly the best part. It’s a whole new way to enjoy the always-popular P& J. Peanut Butter and Jam Swirl Bars…
Gluten-Free Banana Breakfast Bars are one-bowl wonders. They are tasty for breakfast and a great snack option. They are incredibly fast to put together and bake in just 18-20 minutes. You will bite into a tender, sweet cookie-like bar sprinkled with mini chocolate chips. To Make Gluten-Free Banana Breakfast Bars, You Will Need These Ingredients:…
For a quick and easy dinner, try Dijon Chicken Breasts with button (white) mushrooms or Portobello mushrooms, and a little dry white wine. Here is a tip to speed up this or any chicken breast recipe: Pounding the chicken breast to flatten slightly helps the chicken cook evenly and quickly. Of course, that is optional. …
Easy sweet potato scones with blueberries are gluten-free, plant-based, and made with less fat than most scones. Even though these scones are on the healthier side, they are still tender and sweet, with a juicy blueberry in every bite. These scones can be served with a light glaze drizzle or plain; either way, they are…
Healthy Baked Donuts With Maple Butter will nearly melt in your mouth; they are so tender. Add half a tablespoon of maple butter drizzle for just 35 calories, or spread some on like frosting, and you are in for a delicious treat that tastes like a maple bar but a lot healthier. I wouldn’t joke…
Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…
Farmer’s Market black bean meatless chili is a thick, hearty, scoopable chili. When I say scoopable, I mean you can scoop up this delicious chili in a dippable or scoopable chip, which is exactly what I love to do. My favorite scoopable chips are Late July Sea Salt Dippers, Fritos Scoops, and Tostitos Baked Scoops….
Healthy carrot cake muffins are deliciously sweetened with bananas, applesauce, and pure maple syrup. They are simply a joy to sink your teeth into. These muffins are low-fat, gluten-free, and vegan, but you can substitute the gluten-free flour for all-purpose flour if preferred and use any milk of your choice. Healthy carrot cake muffins are…
Blueberry Zucchini Breakfast Cookies are scrumptious. What a delicious way to start your day. These breakfast cookies are soft and satisfying, but not just for breakfast; they are perfect for snack time and even dessert. If you are like me, I think you will find yourself munching on a blueberry zucchini cookie at any time…
