Chewy Low-Fat Apple Oat Cookies
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Chewy Low-Fat Apple Oat Cookies

Chewy, low-fat apple oat cookies are just as delicious as they are truly healthy. These cookies are also great breakfast cookies or between-meal snacks. The high-fiber ingredients and peanut butter make these cookies an all-around win-win. Oats are one of those superfoods that should be eaten every day if possible, and here are a few…

Homemade Dairy-Free Hot Fudge Topping
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Homemade Dairy-Free Hot Fudge Topping

Homemade dairy-free hot fudge topping is gluten-free and Low FODMAP, plus it’s easy to make and even better to eat. This homemade hot fudge can be kept for one week in the fridge, or you can freeze it and reheat it in a matter of seconds in the microwave. When frozen, it tastes like a…

Grain-Free Ground Turkey Vegetable Soup ~ Low FODMAP
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Grain-Free Ground Turkey Vegetable Soup ~ Low FODMAP

Grain-free ground turkey vegetable soup is my favorite “go-to” soup that I know will fill me up and provide me with lots of healthy vegetables. I can also enjoy a big bowl of this vegetable soup without succumbing to a brutal stomachache after I have finished. To prevent SIBO reactions and to support Low FODMAP…

Two-Tone Peanut Butter Chocolate Bars ~ Gluten-Free Option
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Two-Tone Peanut Butter Chocolate Bars ~ Gluten-Free Option

These Two-Tone Peanut Butter Chocolate Bars are a dream come true if you love soft, chewy peanut butter and chocolate treats. These brownie bars smell so good while baking that they draw everybody to the kitchen. It’s best to let them reach room temperature before trying to cut and serve them, but if you are…

Chocolate Zucchini Breakfast Cookies
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Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

Quinoa Flour Chocolate Chip Cookies
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Quinoa Flour Chocolate Chip Cookies

These quinoa flour chocolate chip cookies surprised not only me but my family as well! I’m having much better luck experimenting with quinoa flakes and flour than I did ten years ago. There is no bitter aftertaste from the quinoa flour in these chocolate chip cookies, which I know many folks will appreciate. Here is…

Quinoa & Oat Monster Cookies With Collagen
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Quinoa & Oat Monster Cookies With Collagen

These colorful Quinoa & Oat Monster Cookies With Collagen disappeared from the kitchen so fast that I didn’t even get to have a second cookie. We know what that means! It’s time to make more cookies, which is not a problem at all because I love making cookies. If you don’t currently like the taste…

Vegan Dipped Chocolate Chip Cookie Dough Balls ~ Gluten-Free
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Vegan Dipped Chocolate Chip Cookie Dough Balls ~ Gluten-Free

Vegan Dipped Chocolate Chip Cookie Dough Balls are allergy-friendly, gluten-free, low FODMAP, and vegan. Every time I make these dough balls I wish I had made more because they disappear so quickly. They are a snap to make so the recipe goes together super fast. These Are The Basic Steps:  Just grab a medium-size bowl and…

No-Bake Chocolate Krispie Cups
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No-Bake Chocolate Krispie Cups

No-Bake Chocolate Krispie Cups are perfect little cups to hold all kinds of tasty fillings. They are super easy to make and the only cooking required is melting the chocolate in the microwave. The two popular fillings at our house are:  Peanut butter no-bake energy bite delights The vegan chocolate chip cookie dough ball recipe…

Peanut Butter No-Bake Energy Bite Delights ~ Healthy Candy
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Peanut Butter No-Bake Energy Bite Delights ~ Healthy Candy

My husband named these new Peanut Butter No-Bake Energy Bite Delights. I felt that since he had devoured (with a little help) 8 batches of these in less than one month he definitely should be the one who named them. I personally think these energy bites taste like candy!! The pure maple syrup, oats, and…