BBQ Sauce With a “Twang” ~ For Meats, Tofu, & More
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BBQ Sauce With a “Twang” ~ For Meats, Tofu, & More

BBQ sauce with a “twang” is how I best describe this sauce. Pork loins on the barbecue with this sauce are amazing. But don’t limit yourself; try it on burgers (regular or veggie), chicken, steak, or baked tofu. This sauce is gluten-free and a cinch to make. You can make an amazing homemade sauce in…

GF Pumpkin Delight Muffins
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GF Pumpkin Delight Muffins

GF Pumpkin Delight Muffins Here is a great way to get into the “pumpkin” season. Try these little tasty, yet healthy muffins. I used the Forks Over Knives Cookbook again…making changes to fit my gluten-free needs. GF pumpkin delight muffins have great pumpkin flavor, just what I was hoping for. The recipe was for pumpkin…

GF Date ‘N’ Honey Pecan Muffins
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GF Date ‘N’ Honey Pecan Muffins

  Inside these GF Date ‘N’ Honey Pecan golden muffins are dates, carrots, pecans, and the superfood…chia seeds. Chia seeds can be eaten raw or cooked. Add chia seeds to hot or cold cereal, sprinkle them over yogurt, or even add some to your favorite granola and cookie recipes. Chia seeds are an excellent “add-in”…

Baked Zucchini & Apple Donuts ~ Gluten-free & vegan option
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Baked Zucchini & Apple Donuts ~ Gluten-free & vegan option

Baked, not fried…zucchini and apple donuts. I finally tried my donut baking pan and am so glad. This recipe for baked donuts is also my Grandma’s Zucchini Bread & Muffin recipe. For some reason, it seemed like a good choice for baked donuts. I used a different egg replacer for the egg-free option, juice from…

Grandma’s Zucchini Bread & Muffins  ~ Gluten-free & vegan options
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Grandma’s Zucchini Bread & Muffins  ~ Gluten-free & vegan options

Grandma’s Zucchini Bread & Muffins is a keeper. It’s soft on the inside and just a bit crunchy on the outside. So sweet and tender you won’t be able to resist a second piece. My grandma loved making our family and her friends this zucchini bread… especially my dad. I guess when something is great…

Double Chocolate Energy Bites with Cacao Nibs
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Double Chocolate Energy Bites with Cacao Nibs

The next time your tummy is rumbling grab one of these Double Chocolate Energy Bites. A healthy snack that tastes a lot like candy. These extra chocolaty energy bites are full of healthy carbs and will satisfy any chocolate craving! When is the best time to eat an energy bite? ~ before or after a workout ~ mid-morning…

Gluten-Free Double Chocolate Pumpkin Muffins    
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Gluten-Free Double Chocolate Pumpkin Muffins    

    Believe it or not, there is no dairy or eggs, and very little fat in these tasty gluten-free double chocolate pumpkin muffins. They are so good they can even be served as a cupcake; just add some frosting. I love that the original recipe came from a healthy cookbook too!   Pumpkin? Yes!…

Gluten-Free Banana Bread Bites
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Gluten-Free Banana Bread Bites

I love these little gluten-free banana bites! I can pop a mouthful of banana bread into my mouth whenever I feel like it! One of my nephews happened to be staying with us when I made these, and he ate about 7 of them in a row. He had no idea they were gluten, dairy,…

Aunt Polly’s Chocolate Silk U-NO Pie    
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Aunt Polly’s Chocolate Silk U-NO Pie    

Aunt Polly’s Chocolate Silk U-NO Pie is nothing short of dreamy… My aunt Polly made a lot of delicious desserts, but there is something special about a rich, creamy, melt-in-your-mouth chocolate pie! She let my sister and I pick rocks out of her garden for pennies, and then we would go to the local market…

Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan
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Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan

Breakfast just keeps getting better and “Oh So Healthy” when I’m whipping up a batch of apple, banana, and oat waffles. On a side note, I’m still trying to figure out how to use up all those apples we picked before the fruit flies take over my kitchen! Here is one of the tasty ideas…