Better Breakfast Cookie ~ GF & Fruit Sweetened
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Better Breakfast Cookie ~ GF & Fruit Sweetened

If you are short on time have some healthy breakfast cookies on hand, like these Better Breakfast Cookies. They’ve got oats, seeds, fruit, and even some veggies. A fruit-sweetened treat that is allergy-friendly. I’m not a big breakfast person so if I am running behind I will choose makeup over a sit-down breakfast any day….

Date With A Fig Energy Bites – Grab something healthy to snack on!
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Date With A Fig Energy Bites – Grab something healthy to snack on!

Dates and figs are “fairly new” fruits I’ve started eating and cooking with over the last few years. They are both quite healthy so that’s a great reason in itself for me to be learning more about them. I only like my figs dried, which works out just fine since I’m a huge fan of…

Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free
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Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free

Indulge…Low-fat Chocolate Chip Banana Bars are a delicious idea for any time of the day. Bananas again…I know, but they are really the perfect ingredient for low-fat, egg-free cookies and bars.  These bars are sweet enough to serve for dessert…a healthy dessert. My husband came back for seconds and thirds. Hemp seeds also known as…

Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options
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Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options

There could never be too many cookie recipes in my opinion!!  So here is yet another one, Tasty Chocolate Chip & Oat Cookies. What exactly is it about cookies? I just love them! As I am sure you know by now I am gluten, dairy, & egg sensitive so like most; I made these little…

Chicken Tortellini Soup ~ Gluten, egg, & dairy-free options
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Chicken Tortellini Soup ~ Gluten, egg, & dairy-free options

Chicken Tortellini Soup is delicious, fun to eat, and popular with all ages. So get ready to make a super easy and delicious soup your whole family is going to love! The base of this soup recipe is very much like your standard chicken noodle soup. I just decided one night to add some tortellini…

Enfrijoladas ~ A simple dinner my family loves (Gluten Free) 
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Enfrijoladas ~ A simple dinner my family loves (Gluten Free) 

Enfrijoladas will satisfy even the hungriest appetite! My husband said it was like eating at a restaurant – which is a nice compliment coming from a meat-eater.  The entire meal was quick and simple. I had been wanting to try Enfrijoladas, but just had not gotten around to it yet. Now I am sorry I waited…

Allergy-Friendly SunButter Cookies    
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Allergy-Friendly SunButter Cookies    

Allergy-Friendly SunButter Cookies…you don’t have to have a peanut allergy or be gluten-free to enjoy these cookies! I just love these little SunButter cookies. They are perfect when you don’t have a lot of time and it seems like the 4 ingredients are always around. That’s right, just 4 ingredients. And everything is mixed in…

Zesty Italian Pasta Salad  ~ Gluten & Dairy-Free Options
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Zesty Italian Pasta Salad  ~ Gluten & Dairy-Free Options

  I love colorful food like this Zesty Italian Pasta Salad.  This is one of our favorite recipes. Every bite is full of different textures and flavors…it keeps the meal interesting and delicious.   Pasta salad is perfect for any picnic or barbecue. Of course, it can also be a meal on its own with…

Healthy Veggie Burgers ~ Gluten-Free & Vegan
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Healthy Veggie Burgers ~ Gluten-Free & Vegan

  Healthy Veggie Burgers are so easy you will be glad you stuck this recipe on your fridge for busy nights.  These homemade plant-based burgers are loaded with healthy ingredients and lots of awesome flavors too.   What a great discovery Healthy Veggie Burgers turned out to be! My whole family liked these veggie burgers,…