Turkey and Red Lentil Vegetable Soup ~ SIBO-Friendly
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Turkey and Red Lentil Vegetable Soup ~ SIBO-Friendly

Turkey and Red Lentil Vegetable Soup is a LOW-Fodmap, SIBO-Friendly recipe and so flavorful and delicious that I eat a big bowl of this soup almost every week, sometimes twice a week. I always make a double batch so I can have extra soup stored in the freezer for busy nights or when I don’t…

Pureed Vegetable Soup  
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Pureed Vegetable Soup  

Pureed vegetable soup is my healthy solution to an abundance of zucchini from the garden. In fact, it’s just about that time of year to think about planting a garden. If you do, be sure to plant some extra zucchini for this soup. A smooth and creamy soup without adding any milk, just by pureeing…

Open-Faced Hot Crab or Shrimp Sandwiches
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Open-Faced Hot Crab or Shrimp Sandwiches

An open-faced hot crab or shrimp sandwich takes just 20 minutes and is perfect for those busy/lazy days during the week. The flavor combination in this recipe is scrumptious and makes me salivate just writing about it. You can mix things up and use any leftover fish from a previous meal. Try different combinations of…

Easy Beefy Bake Casserole ~ Gluten & Dairy-Free Options  
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Easy Beefy Bake Casserole ~ Gluten & Dairy-Free Options  

I think this Easy Beefy Bake Casserole just might fit in that comfort food category. It seems like most pasta dishes covered with cheese give us that warm and cozy feeling. If you were to ask my husband, he would surely say it is one of his favorite casseroles. With some simple changes, this nut,…

Easy Sweet Potato (Glass) Noodles ~ Gluten-Free
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Easy Sweet Potato (Glass) Noodles ~ Gluten-Free

I’m sharing one of my very favorite side dish recipes today, Easy Sweet Potato (Glass) Noodles. I wouldn’t say it if it weren’t true…they are super easy and absolutely delicious. Serve them with all your favorite stir-fry, soups, and Thai dishes. You will find these noodles are called both sweet potato noodles and glass noodles….

The Best Spicy Chicken Fajitas ~ Allergy-Friendly
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The Best Spicy Chicken Fajitas ~ Allergy-Friendly

How does a spicy chicken fajita sound that only takes 30 minutes to marinate and less than 10 minutes to cook? I used to think I made the best spicy chicken fajitas using my favorite gluten-free package mix, but then I found this recipe in the Taste Of Home Magazine. Needless to say, I won’t…

Spicy Sausage Skillet Dinner ~ Gluten-Free & Low FODMAP Options
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Spicy Sausage Skillet Dinner ~ Gluten-Free & Low FODMAP Options

Spicy sausage skillet dinner is both pleasing to the taste buds and the eyes! Color, texture, and spices all in one pan. I’m not a huge sausage fan so I really didn’t expect to like this recipe as much as I did. Surprise…I’m actually looking forward to having it again very soon. As a kid…