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Allergy Friendly Chocolate Shake & Chocolate Ice Cream

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I am always super excited to make this recipe. It really does taste like a chocolate shake, and when frozen is a delicious chocolate ice cream treat.

 

The secret is frozen bananas. I have quite a collection of frozen dessert recipes using frozen bananas, but this one is my favorite. You will need a food processor, Vitamix or Magic Bullet type of device to whip up the frozen bananas.

 

To Make Allergy-Friendly Chocolate Shake & Chocolate Ice Cream You Will Need These Ingredients:

  • Coconut milk (or any milk substitute if necessary)
  • Cocoa powder
  • Sugar (or 1 Tbsp. sugar and 1 Tbsp. Splenda
  • Frozen bananas
  • Food processor or a heavy-duty blender 

    Weight watcher points plus count 5 points for each serving.

     

 

**Save banana peels to fertilize your garden!

Allergy-Friendly Chocolate Shake & Chocolate Ice Cream

Quick and easy allergy-friendly chocolate treats made in a blender. Enjoy a low-fat rich chocolate snack or dessert without the guilt.
Prep Time5 mins
Cook Time0 mins
Course: Dessert, Snack
Cuisine: American
Keyword: frozen chocolate desserts, shakes, frozen treats
Servings: 3 Servings

Equipment

  • Sturdy Blender or Food Processor

Ingredients

  • 1 -3/4 cup coconut milk or any milk substitute if necessary
  • 3 Tbsp. cocoa powder
  • 2 Tbsp. sugar or 1 Tbsp. sugar and 1 Tbsp. Splenda
  • ~optional extra 1/2 Tbsp of sugar if you like it sweeter I like it with less.
  • 3 frozen bananas cut in large chunks pre-freeze bananas~ peeled

Instructions

  • Place all ingredients in the food processor type device and mix well. Stop the device as needed to stir up the bananas throughout the mixing.
  • Process until smooth and creamy.
  • Pour immediately into glasses for milkshakes.
  • Pour into freezer container and place in freezer up to 4 or more hours for ice cream.

Notes

Weight watcher points plus count 5 points for each serving.

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