| | | | | | |

White Bean Chicken Chili  ~ Quick & easy weeknight dinner.

White Bean Chicken Chili is a nice change from traditional tomato-based chili once in a while. And it’s a snap to make!
I really don’t make this often enough! It’s a great combination of protein and fiber, plus this chicken chili is easier on those tummies who don’t handle tomatoes and green peppers as well.
white bean chicken chili
Simple, healthy & fast…it doesn’t get any better than that!  There is no added fat, dairy, or gluten. Even yeast-free diets can enjoy a bowl of this delicious chili.

A perfect meal for a busy night or when you have leftover chicken. You could even substitute in turkey after the holidays!

DisclosureSome of the links below are affiliate links, meaning that at no additional cost to you, I will receive a commission if you click through and make a purchase. Read our full affiliate disclosure here.

I served this chili with some fresh homemade cornbread.

best cornbread

White bean chicken chili is a big hit at my house. After my husband took his first bite, he asked if I had made a double batch…SCORE!

To Make Quick & Easy White Bean Chicken Chili, You Will Need These Ingredients:

  • Chicken ~ I used breast meat
  • Sweet red peppers ~ of course, mixed colors are fine too
  • Onion
  • Garlic
  • Salt
  • Pepper
  • Oregano leaves
  • ground cumin
  • Frozen corn
  • Canned small white beans
  • Chicken broth

Weight Watcher points plus count 3 points per serving with a whopping 15 grams of protein!

Enjoy!

Quick & Easy White Bean Chicken Chili

A non-tomato version of chili with chicken breast and small white beans.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: chicken, chili, white bean chicken chili
Servings: 5 Servings
Calories: 132kcal
Author: Mary Krick

Ingredients

  • 2-3 cups cooked & cubed chicken ~ I used breast meat
  • 1-2 lg sweet red peppers chopped ~ of course mixed colors are fine too
  • 1 lg onion chopped
  • 1 Tbsp minced garlic
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 tsp dried oregano leaves
  • 1/2-3/4 tsp ground cumin
  • 1-2 cups frozen corn
  • 2 15oz cans small white beans
  • 4 cups chicken broth

Instructions

  • In a large saucepan sauté onions and sweet peppers in ¼ cup of the chicken broth.
  • Add all spices and continue to sauté for about 2 minutes. Add a little more broth if needed.
  • Add chicken, corn, beans, and remaining broth. Let the soup simmer for about 20 minutes.
  • I serve this white bean chili with cornbread. Mmmmm so good!

Nutrition

Serving: 1Serving | Calories: 132kcal | Carbohydrates: 13g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 1227mg | Potassium: 573mg | Fiber: 2g | Sugar: 2g | Vitamin A: 782IU | Vitamin C: 49mg | Calcium: 38mg | Iron: 1mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating