Five Minute Black Bean Salsa Dip
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Five Minute Black Bean Salsa Dip

Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…

Slow Cooked Chicken Quinoa Taco Soup
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Slow Cooked Chicken Quinoa Taco Soup

Slow cooker chicken quinoa taco soup is my new taco Tuesday dinner. Choose the heat: mild, medium, or hot, and slow cook boneless and skinless chicken breast with black beans, corn, quinoa, tomatoes, and spices. Every hearty spoonful is loaded with healthy ingredients and delicious spicy flavors. This chicken quinoa soup has everything going for…

Chewy Low-Fat Apple Oat Cookies
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Chewy Low-Fat Apple Oat Cookies

Chewy, low-fat apple oat cookies are just as delicious as they are truly healthy. These cookies are also great breakfast cookies or between-meal snacks. The high-fiber ingredients and peanut butter make these cookies an all-around win-win. Oats are one of those superfoods that should be eaten every day if possible, and here are a few…

GF Macadamia Chocolate Chip Cookies
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GF Macadamia Chocolate Chip Cookies

GF Macadamia Chocolate Chip Cookies are made with Tiger nut and cassava flour, which I think are the perfect blend for gluten-free chocolate chip cookies, and they are both approved flours for Low FODMAP diets. Even though I highly recommend these flours, you can substitute them with any other flour other than coconut flour. Macadamia…

Fresh Homemade Raspberry Freezer Jam
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Fresh Homemade Raspberry Freezer Jam

One of the best parts of summer is making fresh homemade raspberry freezer jam. My favorite recipe is from Sure Jell pectin. The recipe is inside the box. This recipe is great for beginners because a lot of equipment isn’t needed, and if you didn’t already know…freezer jam is famous for its delicious, fresh-tasting flavor….

Single Layer 2-Ingredient Chocolate Cake ~ Gluten-Free
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Single Layer 2-Ingredient Chocolate Cake ~ Gluten-Free

As soon as I saw this 2-ingredient chocolate cake recipe in my mom’s email, I knew I had to try it. Luckily, I had the “two” ingredients! The recipe calls for a 6-inch square pan. Therefore, my cake is slightly shallow because I only have 9-inch square pans. Of course, that didn’t affect the taste…

Cassava Peanut Butter Oat Cluster Cookies
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Cassava Peanut Butter Oat Cluster Cookies

Cassava Peanut Butter Oat Cluster Cookies are the ultimate gluten-free treat. The combination of both the cassava and oat flour makes them extra soft to bite into. Cassava and Tigernut flour are fantastic substitutes for wheat flour in cookies, and I’ve been loving the outcome of my gluten-free cookies. When I bake, I always use…