GF SunButter Pretzel Snack Bars  
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GF SunButter Pretzel Snack Bars  

GF SunButter Pretzel Snack Bars are great for kids and a perfect “pick-me-up” snack for anyone. Pretzels have been a popular add-in to recipes from cookies, to energy balls, and even brownies. I guess you could call me a “snack bar junkie” it seems like I am always trying something new. Maybe it’s because so…

Gluten-Free Banana Pancakes ~ Healthy & Low-Fat
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Gluten-Free Banana Pancakes ~ Healthy & Low-Fat

Hooray for pancakes, because sometimes I really get a craving for pancakes and these homemade gluten-free banana pancakes are easy, healthy, and guilt-free.  Even better…they satisfy my cravings every time. Top a warm stack with all your favorite toppings like maple syrup, fresh fruit, mini chocolate chips, or nut butter. Make some extra for the…

Easy Chocolate Fudge Protein Bites
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Easy Chocolate Fudge Protein Bites

Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…

Coconut Bliss Cookies ~ Allergy-Friendly & Vegan
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Coconut Bliss Cookies ~ Allergy-Friendly & Vegan

Coconut Bliss Cookies are a healthy version of a cookie we all know very well. I think you are going to love this healthier version just as much as the original…and maybe even more! It’s surprising how easy and fun these coconut bliss cookies are to make. Kids can help too, which in the end…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

GF Double Chocolate Chip Cookies ~ Flourless Recipe
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GF Double Chocolate Chip Cookies ~ Flourless Recipe

  GF Double Chocolate Chip Cookies are not only a healthy option but a delightful surprise! I would have NEVER believed these cookies had garbanzo beans in them and no flour of any kind. I’ve tried a few recipes of this sort, and haven’t been overly impressed…but this one is really good. Even the dough…

Leigha’s Fit & Fab Granola ~ Gluten-free & vegan
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Leigha’s Fit & Fab Granola ~ Gluten-free & vegan

Just saying the name of this recipe, Fit & Fab Granola makes me feel healthy! Try this flavorful granola that my daughter made when she was in college. She still likes to add cinnamon to a lot of her breakfast dishes, and it really adds a nice touch to this granola. Add some cinnamon to…

Spring Rolls & Homemade Peanut Sauce ~ Gluten-free
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Spring Rolls & Homemade Peanut Sauce ~ Gluten-free

These spring rolls are fun to make and surprisingly filling! Spring rolls are also a clever way to get kids to eat new vegetables. Spring rolls are perfect for warm summer days when you don’t want to turn on the oven, and they are pretty darn quick to make. Of course, you won’t want to save…