GF Macadamia Chocolate Chip Cookies
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GF Macadamia Chocolate Chip Cookies

GF Macadamia Chocolate Chip Cookies are made with Tiger nut and cassava flour, which I think are the perfect blend for gluten-free chocolate chip cookies, and they are both approved flours for Low FODMAP diets. Even though I highly recommend these flours, you can substitute them with any other flour other than coconut flour. Macadamia…

Asian Pear Apple Crisp ~ Gluten, Dairy, and Egg-Free
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Asian Pear Apple Crisp ~ Gluten, Dairy, and Egg-Free

An Asian Pear Apple Crisp is just as sweet as it sounds and will definitely have you going back for seconds. Try Coco Whip, a delicious dairy-free alternative when you serve your warm crisp. Or scoop up some vanilla ice cream, lactose-free if needed. Some fruits get overlooked when making summer fruit crisps, but I’m…

Zucchini Oat Muffins ~ Gluten and Dairy-Free
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Zucchini Oat Muffins ~ Gluten and Dairy-Free

Zucchini oat muffins are deliciously tender and full of healthy oats and fiber. To make zucchini oat muffins, you will need these ingredients: Olive oil or melted coconut oil Sugar ~ granulated, beet, or coconut sugar Eggs Milk or a non-dairy substitute like Macadamia Milk Pure vanilla extract Old fashioned rolled oats ~ gluten-free if…

Healthy Gluten-Free Collagen Breakfast Cookies
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Healthy Gluten-Free Collagen Breakfast Cookies

Healthy gluten-free collagen breakfast cookies are irresistibly soft and slightly chewy with fiber, 5 grams of protein, and loads of flavor. This hearty gluten-free cookie serves as a quick breakfast, a healthy snack, or dessert; maybe all three since they are pretty darn healthy and filled with quality ingredients…a little chocolate too. I like to…

Healthy Instant Pot Black Bean Soup
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Healthy Instant Pot Black Bean Soup

This new healthy instant pot black bean soup recipe is so incredibly easy it’s perfect for busy weeknights. I think it’s fair to say that I might be getting the hang of this whole Instant Pot thing. With all the flavorful spices there was no reason for me to add any fat to this recipe….

Coconut Bliss Cookies ~ Allergy-Friendly & Vegan
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Coconut Bliss Cookies ~ Allergy-Friendly & Vegan

Coconut Bliss Cookies are a healthy version of a cookie we all know very well. I think you are going to love this healthier version just as much as the original…and maybe even more! It’s surprising how easy and fun these coconut bliss cookies are to make. Kids can help too, which in the end…

Heart-Healthy Apple Crisp – Gluten, Dairy, and Egg- Free
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Heart-Healthy Apple Crisp – Gluten, Dairy, and Egg- Free

Feel good about dessert while you enjoy a dish of heart-healthy apple crisp. I’m always on the lookout for healthier desserts. My husband loves apple crisp…any fruit crisp, for that matter. But right now, since we have an excess of apples, I am focusing on apples. I found this recipe in a cookbook called Forks Over…