GF date and muesli breakfast cookie
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GF Date & Muesli Breakfast Cookies ~ A Healthy Choice

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GF date & Muesli breakfast cookies mean no more excuses for skipping breakfast!!  I’m a huge fan of oatmeal and muesli because there’s lots of good fiber and “stick to your ribs” qualities.

I had this huge bag of dates that I needed to get busy and use up, so I decided to add some to my breakfast cookie recipe instead of my usual…raisins.

GF healthy breakfast cookie with dates and muesli

These sweet and chewy Muesli breakfast cookies are sure to be a hit with the whole family. For a really sweet treat try them frozen, that’s my favorite way!

These cookies have other nutritious ingredients to keep your energy up too:

  • Bananas
  • Hemp seeds
  • Nuts
  • Honey or Agave syrup

Have you ever tried hemp seeds or dates? Hey! Don’t miss out on these nutritious foods. Dates and hemp seeds are both beneficial for your digestive health, they contain antioxidants, and they are shown to reduce inflammation.

Remember not all oats are gluten-free; the company will print on the packaging if they truly are certified gluten-free.

GF date and muesli breakfast cookie

 

To Make GF Date & Muesli Breakfast Cookies You Will Need These Ingredients:

  • Large spotted bananas
  • Honey or agave syrup
  • Coconut oil
  • Vanilla extract
  • Gluten-Free old fashioned oats
  • Gluten-Free Muesli
  • Cinnamon
  • Unsweetened coconut
  • Chopped walnuts ~ or any preferred nut
  • Hemp hearts
  • Dried dates without pits, chopped 
GF healthy breakfast cookie with dates and muesli

Enjoy!

GF Date & Muesli Breakfast Cookies

Start your day with a couple of healthy breakfast cookies. Easy "grab and go" when you are in a hurry or feel like something sweet but still healthy too. Gluten-free, vegan, and allergy-friendly.
Prep Time15 mins
Cook Time20 mins
Total Time40 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: dairy-free, egg-free, GF Date & Muesli Breakfast Cookie, gluten-free vegan, healthy breakfast cookie, plant-based cookies
Servings: 15 Cookies
Calories: 222kcal
Author: Mary

Ingredients

  • 2 large spotted bananas mashed
  • 1/3 cup honey ~ or agave syrup
  • 1/4 cup coconut oil – heat to soften if needed ~ melted is fine too
  • 1 tsp vanilla extract
  • 2 cups gluten-free old fashioned oats
  • 1 cup gluten-free muesli
  • 1 tsp cinnamon
  • 1/4 cup unsweetened coconut
  • 1/4 cup finely chopped walnuts ~ or any preferred nut
  • 1/2 cup hemp hearts
  • 1/2 dates without pits chopped ~ measure before chopping

Instructions

  • Preheat oven to 325. Prepare cookie sheets with parchment paper or silicone liners.
  • In a large mixing bowl add all ingredients in the order given. Stir as you add the ingredients to combine well.
  • I used a large cookie scoop for these breakfast cookies; you could always use a smaller one and make twice as many cookies. Just remember to shorten the baking time if you decide to make smaller cookies.
  • Bake for 20 minutes.
  • Let cookies rest on the baking sheet before transferring to a cooling rack. They will be fragile until they reach room temperature. Don’t worry though; they will firm up nicely,

Nutrition

Serving: 1Cookie | Calories: 222kcal | Carbohydrates: 27g | Protein: 6g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 173mg | Fiber: 3g | Sugar: 12g | Vitamin A: 89IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 2mg

This recipe was adapted from The Kitchen Magpie check out her awesome recipes.

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