Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich
| | | | | | | | | | | | | | |

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

Chewy Apple Oat and Raisin Cookies
| | | | | | | | | | | | |

Chewy Apple Oat and Raisin Cookies

Chewy Apple Oat and Raisin Cookies are, without a doubt, the ultimate oatmeal cookie. These cookies are going to sweep you off your feet! The chopped apples are so subtle that you will question if they are even there, yet you notice a hint of something extra wonderful about the cookies. Of course, the more…

Creamy Vegan Cheesecake Dip
| | | | | | | | | | | | |

Creamy Vegan Cheesecake Dip

You will love this super easy creamy vegan cheesecake dip. What is better than a mouthful of cheesecake with all the delicious fruits of the season, not to mention cookies and brownies too? Of course, if you choose fresh fruit to dip, you end up with a very low-calorie snack or dessert.   To make…

Chocolate Zucchini Breakfast Cookies
| | | | | | | | | | | | | | |

Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

Frozen Fruit Bars
| | | | | | | | | | | |

Frozen Fruit Bars

Refreshing frozen fruit bars are easy to make, and everyone loves them. Fruit bars and popsicles are a great way to cool off during the warm summer months and use up any extra fruit sitting around. As a bonus, no ovens are needed to make a special treat. There are lots of reasons to love…

Powerhouse Kale Salad With Sunflower Seed Dressing
| | | | | | | | | | | | | |

Powerhouse Kale Salad With Sunflower Seed Dressing

This mighty Powerhouse Kale Salad With Sunflower Seed Dressing could be a meal by itself. Every single chopped and sliced vegetable adds something special to every bite, but I must say, the seasoned tofu and sweet potatoes baked to a crispy crunch are my favorite part. The original recipe is from Laura Wright at www.thefirstmess.com,…

Easy Cheesecake Cups
| | | | | | | | | | | | | | |

Easy Cheesecake Cups

These easy, no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season, too: fresh raspberries, blueberries, blackberries, and marionberries. Even a spoonful of a tart berry jam as a topping would be delicious. The graham cracker crust can be baked…

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried
| | | | | | | | | | | | | |

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Gluten-free falafel with homemade tahini sauce is enjoyed equally by vegans and non-vegans. Most falafel is deep-fried but to keep things healthy this recipe is baked, which means we can eat it more often. Most of the falafel I have found ready-made has wheat in it. This particular recipe has no flour at all and…

Healthiest GF Banana Muffins
| | | | | | | | | | | | | | | | | |

Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Seasoned Baked Tofu ~ How To Make
| | | | | | | | | | |

Seasoned Baked Tofu ~ How To Make

I am a huge fan of seasoned baked tofu, and I am super excited to show you how to make it. Tofu is one of my favorite add-in foods to stir-fries, rice dishes, and salads. I like the chewy texture and the extra flavor it provides. There are endless ways to season tofu, but the…