Perfectly nutty protein chow is a fun high protein treat created by my daughter. It’s lower is fat and higher in protein but not short on flavor. Rich chocolate with a hint of peanut butter…handful after handful. Instead of powdered sugar, the outside is coated in her favorite protein shake powder and PB2, a powdered…
Delicious and easy gluten-free stuffing. It’s time we can enjoy stuffing during the holidays and not feel terrible afterward! Kids will love this simple gluten-free stuffing too. The two best things about this recipe are it is incredibly easy and insanely delicious. Try these variations: ~ Add 1 tsp minced garlic and 1 tsp thyme….
GF Oat Banana Bites with or without nut butter would be a great choice for a healthy snack or even breakfast on the run. I make them a little bigger for a breakfast cookie…or just eat two. This fruit-sweetened cookie can be gobbled up just about any time of day. You won’t find a super…
Warm cheesy chili dip is by far the most popular appetizer on my website. My family has been enjoying this tasty dip for years. A slightly spicy and twangy flavored dip that we especially like with just plain corn chips, or scoops. It takes about 10 minutes to prepare and about 5 more to disappear……
Nearly No Fat Party Cookies ~ no cookie should be without a sprinkle or two! Sprinkles add fun and color to everything even these new Nearly No Fat Party Cookies. Change the colors of sprinkles for every holiday or celebration. You can also change the flavor of chips just remember to read labels for…
GF Double Chocolate Chip Cookies are not only a healthy option but a delightful surprise! I would have NEVER believed these cookies had garbanzo beans in them and no flour at all. I’ve tried a few recipes of this sort, and haven’t been overly impressed…but this one is really good. Even the dough is worth…
GF Chicken teriyaki with veggies all on one pan and made with gluten-free soy sauce sounds like a winner for dinner tonight. Sheet pan dinners are great because they are easy to put together and easy to clean up. You can add any fresh vegetables you like; nothing is set in stone. Sheet pan dinners…
This allergy friendly chocolate shake & ice cream is a dream come true. It tastes like a chocolate shake when first whipped up, but when frozen becomes a delicious chocolate ice cream treat. There is no reason a person can’t enjoy healthy, low-fat treats like this every day. Serve it plain or top it with…
These are absolutely the best homemade slow-cooked refried beans I have ever made! It took a few tries, but this recipe is a keeper! What do I love even more about this recipe? It makes the best slow-cooked pinto beans I have ever had too! I can make three different meals from just this one…
I knew right away that these healthy pumpkin half-dome cookies would become a favorite at my house. Pumpkin half-dome cookies can be a dessert or a snack. We take them on long bike rides and hikes, and I often grab one before a workout. Â Even though they aren’t super sweet cookies, they are incredibly flavorful…
