Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes
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Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes

Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes are outrageously delicious cupcakes!! Nothing is missing here; rich chocolate flavor, perfectly soft and tender, and even allergy-friendly and vegan, but no one will ever guess that. As you can see by the decorations, I made these tasty low-fat gluten-free chocolate cupcakes for Easter, and everyone absolutely loved them….

Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

  This refreshing Summer Bliss Smoothie Bowl is a meal in itself, and a delicious one at that. It’s loaded with the fruit that I froze over the summer but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet but there is no added sugar,…

Mango – Pear Chocolate Smoothie Bowl
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Mango – Pear Chocolate Smoothie Bowl

Mango-Pear Chocolate Smoothie Bowls are a breakfast I look forward to about 3-4 times a week. With Valentine’s Day just around the corner, a deliciously thick smoothie bowl with some heart-shaped chocolate fudge protein bites would be a fun idea for that special someone…or make one for yourself! In my opinion, the thicker the smoothie…

Homemade Tartar Sauce
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Homemade Tartar Sauce

When in a pinch this quick & easy homemade tartar sauce is a lifesaver. You might even decide to make this homemade version all the time it’s so yummy. Foods to eat with tartar sauce: ~ fish burgers ~ fish tacos ~ onion rings ~ French fries ~ chicken tenders ~ anything deep fried Some…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Saturday Market Muffins ~ Gluten-free & vegan options
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Saturday Market Muffins ~ Gluten-free & vegan options

I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat.   Look at all the yummy carrots,…

Quick & Easy Spanish Rice  ~ Gluten & dairy-free
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Quick & Easy Spanish Rice  ~ Gluten & dairy-free

I love an easy recipe and this Spanish rice is definitely easy and absolutely perfect served with all your favorite Mexican dishes. One of my very favorite things to eat for lunch is a plate of refried beans and Spanish or Mexican rice with some salsa and baked scoops. It’s a perfect combination; I guess that’s…

Gluten Free Crispy Oat & Honey Bars – A healthy snack
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Gluten Free Crispy Oat & Honey Bars – A healthy snack

Homemade Gluten-Free Crispy Oat & Honey Bars ~ they will be a hit I’m sure of it! This quick recipe is a treasure. I have yet to meet someone who doesn’t like these bars. Not to mention, they taste a lot like the ones you can purchase. Of course, you could change things up and…

GF Coconut – Oat & Mini Chip Cookies
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GF Coconut – Oat & Mini Chip Cookies

These gluten-free coconut-oat & mini chip cookies are a gluten-free version of my grandmother’s ranger cookies. I was making some Ranger Cookies for my family and wanted to make myself some gluten-free ones too. By the time I started the gluten-free cookies I realized I was out of nuts…darn! No time to go to the…