Fudgy Gluten-Free Chocolate Cupcakes
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Fudgy Gluten-Free Chocolate Cupcakes

  Let’s begin with the fact that these Fudgy Gluten-Free Chocolate Cupcakes are outrageously delicious cupcakes!! Nothing is missing here; rich chocolate flavor, perfectly soft and tender, and even allergy-friendly, but no one will ever guess that.   As you can see by the decorations, I made these tasty gluten-free chocolate cupcakes for Easter last…

Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

  This refreshing Summer Bliss Smoothie Bowl is a meal in itself, and a delicious one at that. It’s loaded with the fruit that I froze over the summer but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet but there is no added sugar,…

Mango – Pear Chocolate Smoothie Bowl
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Mango – Pear Chocolate Smoothie Bowl

Mango-Pear Chocolate Smoothie Bowls are a breakfast I look forward to about 3-4 times a week. With Valentine’s Day just around the corner, a deliciously thick smoothie bowl with some heart-shaped chocolate fudge protein bites would be a fun idea for that special someone…or make one for yourself! In my opinion, the thicker the smoothie…

Homemade Tartar Sauce
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Homemade Tartar Sauce

When in a pinch this quick & easy homemade tartar sauce is a lifesaver. You might even decide to make this homemade version all the time it’s so yummy. Foods to eat with tartar sauce: ~ fish burgers ~ fish tacos ~ onion rings ~ French fries ~ chicken tenders ~ anything deep fried Some…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Saturday Market Muffins ~ Gluten-free & vegan options
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Saturday Market Muffins ~ Gluten-free & vegan options

I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat.   Look at all the yummy carrots,…

Fat Free Hummus ~ Gluten-Free & Vegan
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Fat Free Hummus ~ Gluten-Free & Vegan

This fat-free hummus is the perfect appetizer, party dip, or everyday snack! Hummus is one of my favorite snack options with low-fat crackers, pretzels, and veggies. The problem I find too often is the amount of fat in most recipes. Therefore, I was ecstatic when I found this recipe.  I can’t take the credit, though; this awesome…

Heart-Healthy Apple Crisp – Gluten & dairy free
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Heart-Healthy Apple Crisp – Gluten & dairy free

Feel good about dessert while you enjoy a dish of heart-healthy apple crisp.     I’m always on the lookout for healthier desserts. My husband loves apple crisp…any fruit crisp for that matter. But right now since we have an excess of apples, I am focusing on apples. I found this recipe in a cookbook…

Spring Rolls & Homemade Peanut Sauce ~ Gluten-free
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Spring Rolls & Homemade Peanut Sauce ~ Gluten-free

These spring rolls are fun to make and surprisingly filling! Spring rolls are also a clever way to get kids to eat new vegetables. Spring rolls are perfect for warm summer days when you don’t want to turn on the oven, and they are pretty darn quick to make. Of course, you won’t want to save…