Mary Krick

Breakfast | Corn Free | Dairy Free | Gluten Free | Low FODMAP | Nut Free | Quick and Easy Recipes | Recipes | Snacks | Soy Free | Vegetarian

Almond Butter Protein Breakfast Bars

Almond Butter Breakfast Bars are a flourless protein bar that will be perfect for your busy mornings and will fuel you up with quality ingredients. You can mix up the nut butters and even use sunflower seed butter for a nut-free variety. The protein bars shown here are peanut butter without cranberries. Adding a few…

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Dairy Free | Desserts | Egg Free | Gluten Free | Low FODMAP | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Snacks | Vegan | Vegan/Vegetarian | Vegetarian

Better Krispie Treats ~ Gluten and Dairy-Free options

Yes, these are Better Rice Krispie Treats, maybe even the best yet! And the best part is, there is a flavor for everyone, so it’s okay if you aren’t a big fan of peanut butter, or plain is just too plain…we’ve got you covered! Add some crushed dehydrated strawberries to the mixture, and you’ve got…

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Dairy Free | Egg Free | Gluten Free | Low FODMAP | Nut Free | Plant-Based | Recipes | Side Dish | Soy Free | Vegan/Vegetarian

The Best Seasoned Hasselback Potatoes

The Best Seasoned Hasselback potatoes are a delight with their crispy edges and tender centers. Hasselback potatoes can be made with regular baking potatoes, round golden potatoes, or sweet potatoes. Actually, any potato you have on hand will work. For the absolute best outcome, I suggest using oval-shaped potatoes because they fan out as they…

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Breakfast | Corn Free | Dairy Free | Egg Free | Gluten Free | Low FODMAP | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Snacks | Soy Free | Vegan | Vegan/Vegetarian | Vegetarian

Wholesome Oat Blender Waffles ~ Gluten-Free and Vegan

This wholesome oat blender waffle recipe has a hearty, nutty flavor. It is vegan, dairy-free, and really great for a yeast-free diet that restricts fruit. It is easy and can even be used for pancakes. I usually make waffles in large quantities so that I can have a freezer full for quick breakfasts and snacks….

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Cookies | Dairy Free | Desserts | Gluten Free | Recipes | Vegan/Vegetarian | Vegetarian

Chocolate Topped Dream Cookies

Any time you add more chocolate to a cookie, it becomes a little bit dreamy. These chocolate-topped cookies are quickly becoming our favorite cookies. They are loaded with chocolate chips and toffee pieces, and then topped with a square of chocolate for the final touch. Hey, add two squares if you like. You will love…

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Corn Free | Dairy Free | Dinner | Egg Free | Entrees | Gluten Free | Low FODMAP | Nut Free | Paleo | Quick and Easy Recipes | Recipes | Weight Watchers

Seasoned Juicy Baked Burgers

Seasoned juicy baked burgers are the perfect alternative to grilling anytime of the year. The best part is that you can form them directly on the pan you are planning to bake them on. The patties don’t fall apart like they sometimes do when being transferred to a grill. I especially have this problem with…

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Breakfast | Corn Free | Dairy Free | Gluten Free | Low FODMAP | Nut Free | Quick and Easy Recipes | Recipes | Snacks | Soy Free

Ham and Green Pepper Egg Bites

Ham and green pepper egg bites, as well as pizzas, are two of my favorite ways to use leftover ham from the holidays. We’ve started cooking our spiral hams in a slow cooker. Add the ham glaze on top and between the slices at the start of the cook time. It comes out deliciously flavorful and…

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Breakfast | Cookies | Corn Free | Dairy Free | Desserts | Egg Free | Gluten Free | Low FODMAP | Quick and Easy Recipes | Recipes | Snacks | Vegan/Vegetarian | Vegetarian | Weight Watchers

GF Banana Oat Breakfast Cookie

GF Banana Oat Breakfast Cookies are a sweet, delightful cookie. These cookies have such healthy ingredients that we decided they qualified for breakfast. Why not have a healthy treat for breakfast? Of course, that doesn’t mean it’s not okay for a snack or dessert! My daughter is the brains behind this wonderful breakfast cookie; it’s…

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Breakfast | Dairy Free | Egg Free | Gluten Free | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Side Dish | Soy Free | Vegan | Vegan/Vegetarian | Vegetables | Vegetarian

Garlic Potato Wedges

Garlic Potato Wedges are crispy on the outside and tender on the inside. Fresh minced garlic adds a crunchy flavor, and olive oil perfectly crisps the edges. These potato wedges are quick to make and best with the peeling left on because they get crispy and delicious. They are fantastic, plain, straight from the pan,…

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Corn Free | Dairy Free | Dinner | Egg Free | Entrees | Gluten Free | Low FODMAP | Nut Free | Recipes

Chicken and Broccoli Over Rice

Chicken and broccoli over rice instead of beef. Beef and broccoli are two of my favorite flavor combinations, and now chicken is too! Chunks of bite-size chicken breast with stir-fried veggies in a delicious sauce. I am positive you will love this recipe. It is so simple to prepare and incredibly satisfying and filling. Precut…

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