Healthy Coconut Monster Blondies
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Healthy Coconut Monster Blondies

  I might as well break the news about a super healthy ingredient in these healthy coconut monster blondies, garbanzo beans. Yup, but your taste buds would never know it, and neither will anyone else. What Is Healthy About Garbanzo Beans (chickpeas) Great source of magnesium and potassium Low on the glycemic index, which reduces…

The Best Spicy Chicken Fajitas ~ Allergy-Friendly
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The Best Spicy Chicken Fajitas ~ Allergy-Friendly

  How does a spicy chicken fajita sound that only takes 30 minutes to marinate and less than 10 minutes to cook? I use to think I made the best spicy chicken fajitas using my favorite gluten-free package mix; then, I found this recipe in the Taste Of Home Magazine. Needless to say, I won’t…

Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options
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Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options

Here is a great way to use leftover chicken, turkey, or beef. Since my family prefers chicken, we will use the name chicken enchiladas knowing any meat could be substituted. Enchiladas are super easy to put together.  You can make as few as one or two, or as many as a 9″x13″ pan can hold….

Super Fudgy Sweet Potato Brownies
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Super Fudgy Sweet Potato Brownies

I am going to be perfectly honest with you, I have made this Super Fudgy Sweet Potato Brownie recipe three times in the last two weeks and I made it again this morning. You might be wondering, is it because I bought too many sweet potatoes? Nope, it’s simply because the rich fudgy chocolate taste…

SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan
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SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan

  SunButter is a fantastic alternative to peanut butter, especially in these super soft oatmeal cookies with dried blueberries. I do love SunButter, but I have to be honest I have LOVED every kind of nut butter I’ve tried so far with this recipe.  It’s just that my two favorites are Sunbutter and cashew butter….

Best Gluten-Free Sandwich Rolls
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Best Gluten-Free Sandwich Rolls

If you are in need of a great tasting gluten-free sandwich roll, burger bun, or dinner roll you are reading the right post. These are the real deal. I’m not kidding when I say these are the best…I feel like I’ve tried them all! Can you believe they are gluten and dairy-free by looking at…

Easy Chocolate Fudge Protein Bites
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Easy Chocolate Fudge Protein Bites

Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…