healthy gluten-free snack bars
| | | | | | | | | |

Gluten Free Crispy Oat and Honey Bars – A healthy snack

These Gluten-Free Crispy Oat and Honey Bars will be a hit; I’m pretty sure of that.

This quick recipe is a treasure. I have yet to meet someone who doesn’t like these bars. Not to mention, they taste a lot like the ones you can purchase.

Of course, you could change things up by adding different-flavored chips, mixing in some peanut butter or another nut butter, or adding a little coconut. Have fun with the options!

If you are following Weight Watchers, the points add up to 50 for the whole recipe. I divided the recipe into two ways. First, I made these 1/4″ thick on a 9″x 13″ shallow baking pan and cut them into 28 servings. These bars have 2 points each.

This way, you get something sweet without adding up many points or calories.

healthy homemade gluten-free granola bars

The second way I made them was to press them into a smaller baking sheet so they were 1/2″ thick and cut them into 14 servings at 4 points each. I prefer them this way…you get a bigger mouthful.

 

healthy gluten-free snack bars

To Make Gluten-Free Crispy Oat and Honey Bars You Will Need These Ingredients:                 Butter (or non-dairy butter substitute)

  • Honey, agave, or pure maple syrup
  • Brown sugar
  • Quick-cooking oats (not rolled oats) gluten-free if needed
  • Gluten-free crispy rice cereal
  • Vanilla extract
  • Mini chocolate chips ~ I used Enjoy Life, a gluten-free and vegan product

Note – of course, gluten-free products are not necessary if they are not needed

Enjoy!

Gluten-Free Crispy Oat and Honey Bars          

Course: Snack
Cuisine: American
Keyword: afterschool snack bars, gluten-free granola bars, healthy snack bars, homemade granola bars
Author: Mary Krick

Ingredients

  • 1/4 cup Butter ~vor non-dairy butter substitute
  • 1/4 cup Honey ~ agave for vegan.
  • 1/3 cup Brown sugar
  • 2 cups Quick-cooking oats ~ not rolled oats gluten-free if needed
  • 1 cup Gluten-free crispy rice cereal.
  • 1/2 tsp Vanilla
  • 2 Tbsp Mini chocolate chips ~ I used Enjoy Life a gluten-free and vegan product

Instructions

  • Prepare a baking sheet with non-stick cooking spray
  • In a medium-sized mixing bowl, add oats and rice cereal and mix.
  • In a small saucepan, add butter, honey, and brown sugar. Mix as it comes to a soft boil.
  • Reduce heat and let it cook for 2 minutes, stirring the whole time.
  • Remove from heat and add vanilla, mix.
  • Pour over oat mixture and mix well.
  • Press onto a prepared 9"x13" shallow baking sheet or smaller.
  • Sprinkle chocolate chips over bars and gently press them in.
  • Let cool 1-2 hours.
  • Store bars in an airtight container.
  • Note - of course gluten-free products are not necessary if not needed.

Gluten-free crispy oat bars

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating