Healthy GF Chilled Crispy Squares  
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Healthy GF Chilled Crispy Squares  

First things first…Don’t mistake these Healthy GF Chilled Crispy Squares for the “well-known” rice crispy treats. Nope, no chewy, stretchy marshmallows. But they are really good, so please keep reading! These crispy squares are a bit healthier with the same crunchy sweetness. Add some nuts and dried fruit, and you have yourself a satisfying treat or…

Tri-Colored Quinoa Nutty Snack Bars ~ Gluten free
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Tri-Colored Quinoa Nutty Snack Bars ~ Gluten free

Tri-colored quinoa nutty snack bars are the perfect afternoon pick-me-up. I’m super excited to share these snack bars with you. They have some of my favorite ingredients like tri-colored quinoa, dates, pumpkin seeds, and nut butter. I used almond butter in this recipe, but feel free to use any flavor of nut butter you like….

Better Breakfast Cookie ~ GF & Fruit Sweetened
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Better Breakfast Cookie ~ GF & Fruit Sweetened

If you are short on time have some healthy breakfast cookies on hand, like these Better Breakfast Cookies. They’ve got oats, seeds, fruit, and even some veggies. A fruit-sweetened treat that is allergy-friendly. I’m not a big breakfast person so if I am running behind I will choose makeup over a sit-down breakfast any day….

Date With A Fig Energy Bites – Grab something healthy to snack on!
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Date With A Fig Energy Bites – Grab something healthy to snack on!

Dates and figs are “fairly new” fruits I’ve started eating and cooking with over the last few years. They are both quite healthy so that’s a great reason in itself for me to be learning more about them. I only like my figs dried, which works out just fine since I’m a huge fan of…

Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free
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Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free

Indulge…Low-fat Chocolate Chip Banana Bars are a delicious idea for any time of the day. Bananas again…I know, but they are really the perfect ingredient for low-fat, egg-free cookies and bars.  These bars are sweet enough to serve for dessert…a healthy dessert. My husband came back for seconds and thirds. Hemp seeds also known as…

Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options
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Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options

There could never be too many cookie recipes in my opinion!!  So here is yet another one, Tasty Chocolate Chip & Oat Cookies. What exactly is it about cookies? I just love them! As I am sure you know by now I am gluten, dairy, & egg sensitive so like most; I made these little…

Allergy-Friendly SunButter Cookies    
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Allergy-Friendly SunButter Cookies    

Allergy-Friendly SunButter Cookies…you don’t have to have a peanut allergy or be gluten-free to enjoy these cookies! I just love these little SunButter cookies. They are perfect when you don’t have a lot of time and it seems like the 4 ingredients are always around. That’s right, just 4 ingredients. And everything is mixed in…

Lots-A-Oats Healthy Banana Bread ~ Gluten-free option
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Lots-A-Oats Healthy Banana Bread ~ Gluten-free option

I love, love, love this Lots-A-Oats Healthy Banana Bread recipe, and so does my husband. In fact, he doesn’t even know it’s healthy! I’ve made this healthy banana bread three times, and it’s just as excellent made into muffins. It’s pretty darn impressive the small amount of fat in this recipe; you just would never…

Chewy Oatmeal, Chip & Coconut Cookies  ~ Gluten & Dairy-Free options  
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Chewy Oatmeal, Chip & Coconut Cookies  ~ Gluten & Dairy-Free options  

Chewy Oatmeal, Chip & Coconut Cookies are a crowd favorite for all the right reasons. It’s your basic chewy oat cookie that’s simple to make and perfect for dunking.  I don’t know about you, but I love a chewy cookie. These oatmeal, chocolate chip, and coconut cookies are loaded with all the good stuff! But…

GF Better Energy Squares
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GF Better Energy Squares

All my “taste testers” gave me thumbs up on these GF better energy squares. These energy squares are sweet enough to call dessert but healthy enough for everyone to enjoy. The options are limitless with this recipe, nothing is set in stone. In fact…these energy squares could be a great way to use up a…