As soon as I saw this 2-ingredient chocolate cake recipe in my mom’s email, I knew I had to try it. Luckily, I had the “two” ingredients! The recipe calls for a 6-inch square pan. Therefore, my cake is slightly shallow because I only have 9-inch square pans. Of course, that didn’t affect the taste…
Better Puppy Chow is made with 4 ingredients; peanut butter, chocolate chips, cereal, and powdered sugar. We left out the butter and replaced it with something better….more peanut butter. And that means more protein for each handful. This fun, tasty treat is gluten and dairy-free, plus Low FODMAP too. Once you start eating this yummy…
Cassava Peanut Butter Oat Cluster Cookies are the ultimate gluten-free treat. The combination of both the cassava and oat flour makes them extra soft to bite into. Cassava and Tigernut flour are fantastic substitutes for wheat flour in cookies, and I’ve been loving the outcome of my gluten-free cookies. When I bake, I always use…
Quinoa & Oat Banana Waffles With Hemp Seeds are gluten-free, vegan, and super easy to whip up in a blender. So grab a waffle iron, and let’s get cooking. Hmm…How many healthy ingredients can a person actually get in one waffle recipe and still keep it allergy friendly? How about four? Quinoa, oats, bananas, and…
GF Vegan Toll House Chocolate Chip Cookies taste so much like the “real deal” no one will know they are without gluten, dairy, or eggs. Leave some space between cookies because they will spread out while baking. Most of the time I make cookies with two tablespoons of dough, as I did these. No need…
Tiger nut peanut butter cookies are a wonderful flourless surprise. Learning new ways to make gluten-free cookies is always fun, especially when they turn out this delicious! Of course, you can substitute sunflower seed butter for a nut-free version. What do I love about tiger nut flour? Read on and find out… Tiger nut flour…
Low-fat banana blueberry muffins are soon to be a favorite. A tender muffin with rich banana flavor and blueberries in every bite. I have found fresh blueberries are best but not required for these muffins. I am sure you have heard how healthy blueberries are for our bodies. Here are a few reasons why you…
Tilapia fish patties have a mild flavor and a delicate texture and are best eaten with a fork or crumbled in a wrap with tartar sauce and chopped lettuce. I don’t post a lot about fish, even though I do like it, especially seafood. Now that I think about it, we have it more often…
Healthy holiday pumpkin bread is perfect for breakfast, brunch, and all-day snacking. This allergy-friendly quick bread is so good I nearly ate the whole loaf myself. The recipe can be used for muffins and baked donuts as well. If you drizzle powdered sugar icing over top it would definitely qualify as a dessert. I like…
Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…
