Greek Yogurt Fruity Pops
Do you want to know what is deliciously refreshing…Homemade Frozen Greek Yogurt Fruity Pops. They are simple to make using any fruit and yogurt you have on hand. Greek yogurt has a higher protein content, which is the reason I chose it for this recipe.
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How do you know what flavor combinations will work? Simply take a taste while you are mixing the yogurt pops and if you like it now you will like it frozen. You can also spread this mixture out on a cookie sheet to make frozen Greek yogurt brittle.
Silicone popsicle molds work great for these frozen yogurt pops but you can also use small paper cups and popsicle sticks. Toddler size popsicle molds are available for little hands. Mini silicone cupcake holders make fun bite-size frozen treats too.
To Make These Frozen Greek Yogurt Pops You Will Need These Ingredients:
- Plain Greek yogurt ~ whatever percent of fat you prefer, full-fat or low-fat. Reduce the sugar if you use a flavored yogurt.
- Sugar
- Ripe bananas ~ no spots for Low FODMAP
- Lemon juice ~ fresh or bottled
- Pure vanilla extract
- Fresh or frozen strawberries and raspberries ~ or any fruit you prefer
I smashed the bananas and mixed all the ingredients except the berries together in a bowl, then I carefully stirred in the chopped strawberries and whole raspberries. You could also use a food processor or blender for the first five ingredients then stir in the berries.
Spoon the mixture into the molds and freeze. It’s that easy and they truly are delicious. Explore with all your favorite fruits and enjoy the variations you create. Let your kiddos help too, it’s ok if all the bananas aren’t perfectly smashed!
Enjoy!
Greek Yogurt Fruity Pops
Ingredients
- 2 Cups Plain Greek yogurt ~ whatever percent of fat you prefer -fat or low-fat. Reduce the sugar if you use a flavored yogurt.
- 2/3 Cups Sugar
- 2 Lg Ripe bananas ~ no spots for Low FODMAP
- 1 tbsp Lemon juice ~ fresh or bottled
- 1/2 + 1/8 tsp Pure vanilla extract
- 1 Cup Fresh or frozen strawberries chopped
- 1/2-3/4 Cup Raspberries ~ or any fruit you prefer
Instructions
- Grab 12 silcone popsicle molds, paper cups, or whatever you plan on using to freeze your yogurt pops.
- In a large mixing bowl smash bananas and add all ingredients except for berries. Mix to completely combine ingredients.
- Stir in chopped strawberries and raspberries.
- Spoon mixture into molds.
- Place popsicles in the freezer and allow them to freeze completely. Freezing could take 6-10 hours depending on size.
- To remove popsicles from silicone molds I run warm water over the outside of the mold for a few minutes, or you can let them sit out at room temperature for about 10 minutes. To remove from paper cups just tear the paper away from the frozen popsicle.
Nutrition
