Gluten-Free Double Chocolate Pumpkin Muffins    
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Gluten-Free Double Chocolate Pumpkin Muffins    

    Believe it or not, there is no dairy or eggs, and very little fat in these tasty gluten-free double chocolate pumpkin muffins. They are so good they can even be served as a cupcake; just add some frosting. I love that the original recipe came from a healthy cookbook too!   Pumpkin? Yes!…

Gluten-Free Banana Bread Bites
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Gluten-Free Banana Bread Bites

I love these little gluten-free banana bites! I can pop a mouthful of banana bread into my mouth whenever I feel like it! One of my nephews happened to be staying with us when I made these, and he ate about 7 of them in a row. He had no idea they were gluten, dairy,…

Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan
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Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan

Breakfast just keeps getting better and “Oh So Healthy” when I’m whipping up a batch of apple, banana, and oat waffles. On a side note, I’m still trying to figure out how to use up all those apples we picked before the fruit flies take over my kitchen! Here is one of the tasty ideas…

Fat Free Strawberry Sorbet ~ Simply delicious!
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Fat Free Strawberry Sorbet ~ Simply delicious!

Fat-free strawberry sorbet is a great reason to have frozen strawberries on hand.  I always try to have frozen bananas on hand as well so I am ready when a sweet treat craving hits! The first thing I’m going to do with these beauties is to freeze them. It is best to freeze berries on…

GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!
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GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!

Hemp seeds in cookies? Absolutely, add a couple tablespoons to cookies, granola bars, granola and more.   Here is a fun new twist on a cookie…   These little seeds, also known as hemp hearts, are super nutritious. They are a great source of iron, vitamin E, and gamma-linolenic acid. They have a slight nutty…

Round Steak & Mushroom Stroganoff  ~ Gluten & Dairy-Free options
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Round Steak & Mushroom Stroganoff  ~ Gluten & Dairy-Free options

Round steak & mushroom stroganoff is always a hit. There is something about this flavor combination that just won’t let you put your fork down! My mother-in-law gave me this stroganoff recipe almost 30 years ago (that’s a long time) in a cookbook made by the ladies of her church. The cookbook was a fundraiser…

Best GF Chocolate Cupcakes ~ Allergy-Friendly & Vegan
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Best GF Chocolate Cupcakes ~ Allergy-Friendly & Vegan

  I’m not exaggerating when I say these are the Best GF Chocolate Cupcakes! You will need to make a batch and see for yourself! If you are like me and love chocolate cupcakes, but have food allergies/sensitivities to eggs, dairy, and gluten I’ve got good news. These gluten-free cupcakes will come out of the…

Plant-Based GF Vanilla Cupcakes
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Plant-Based GF Vanilla Cupcakes

These are without a doubt the best gluten-free vanilla cupcakes I have ever made! I’m pretty picky about my desserts…well my food in general, so if it’s not really good I’m just not going to eat it. Here’s a fun fact: I took these plant-based gluten-free vanilla cupcakes to a celebration and people were questioning…

Best Seasoned Ground Meat ~ Gluten-free & allergy-friendly
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Best Seasoned Ground Meat ~ Gluten-free & allergy-friendly

  This is the best seasoned ground meat recipe I’ve ever made. Not only is it very tasty, but also it is incredibly versatile. No more seasoning packages for me. I can honestly say that I have never purchased another packaged seasoning mix since I started making this recipe. Besides, it can be a challenge…