Chicken and Broccoli over rice
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Chicken and Broccoli Over Rice

Chicken and broccoli over rice instead of beef.  Beef and broccoli are two of my favorite flavor combinations, and now chicken is too! Chunks of bite-size chicken breast with stir-fried veggies in a delicious sauce. I am positive you will love this recipe. It is so simple to prepare and incredibly satisfying and filling. Precut…

powerhouse energy cookies
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Power House Energy Cookies

These Power House Energy Cookies are full of highly nutritious ingredients. They have a crisp, nutty taste that makes them impossible to stop at just one. Power house cookies are not your everyday oatmeal cookies; there’s a lot more going on in these cookies! Here is an ingredient beyond the oats that makes these cookies…

brown sugar steel cut gluten-free ranger cookies
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Brown Sugar Gluten-Free Steel-Cut Ranger Cookies

Brown Sugar Gluten-Free Steel-Cut Ranger Cookies are soft and chewy, with a little nutty crunch. Recently, someone left a comment asking me if they could substitute quick-cooking steel-cut oats for the old-fashioned oats in my Ranger cookie recipe. Knowing how coarse steel-cut oats are, even quick-cooking ones, I honestly didn’t know what the results would…

The best pumpkin oat muffins and donuts, gluten and dairy-free
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Fluffy Pumpkin Oat Muffins and Donuts ~ Gluten-Free

Fluffy pumpkin oat muffins and donuts are gluten-free, healthy, and flavorful but not overpowering. They are incredibly soft and fluffy. They are delicious, both warm and chilled. You can make all muffins, all donuts, or some of both. Mini muffins are always fun, too. Pumpkins and sweet potatoes are rich in antioxidants and vitamins, which…

easy gluten-free apricot chicken
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Easy Apricot Chicken

This easy apricot chicken is orange chicken’s sidekick and equally delicious. This quick and easy recipe might become as popular as Taco Tuesday, which is a weekly favorite. The recipe is like orange chicken except for switching Apricot Simply Fruit for the orange Marmalade. One of the best things about this chicken recipe is having…

gluten-free chocolate chip cookies with pistachio butter
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Stuffed Chocolate Chip Gluten-Free Cookies

Stuffed chocolate chip gluten-free cookies are what dreams are made of. Don’t let the green color of the pistachio butter scare you; it won’t change the flavor, but it will add to the soft texture. These chewy, soft cookies have unsweetened coconut mixed in the batter, and the creamy pistachio butter is baked inside. This…

peanut butter and oat cookie bars
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Brown Sugar Peanut Butter Cookie Bars

Brown sugar peanut butter cookie bars are made with two gluten-free flours: oat and cassava flour. I have found these two gluten-free flours and Tiger Nut flour to be excellent wheat flour substitutes for cookies and bars. These cookie bars are also dairy and soy-free. I made mine with eggs, but you can make them…

healthy oat protein rich pancakes
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Protein Rich Oat Pancakes ~ Gluten & Dairy-Free

Protein-rich oat pancakes with nut butter or maple syrup are a delicious and healthy start to any day. They also make a great snack, keeping blood sugars stable and energy flowing. If needed, be sure to use certified gluten-free oats. This pancake recipe has eggs but no dairy, corn, soy, or nuts. Grab a blender,…