This refreshing Summer Bliss Smoothie Bowl is a meal in itself and a delicious one at that. It’s loaded with the fruit that I froze over the summer, but just about any frozen fruit can be added to a smoothie bowl. Blended frozen fruit tastes like fruit sorbet, but there is no added sugar, just…
Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…
These are absolutely the best homemade slow-cooked refried beans I have ever made! It took a few tries, but this recipe is a keeper! What do I love even more about this recipe? It makes the best slow-cooked pinto beans I have ever had too! I can make three different meals from just this one…
GF date & Muesli breakfast cookies mean no more excuses for skipping breakfast!! I’m a huge fan of oatmeal and muesli because there’s lots of good fiber and “stick to your ribs” qualities. I had this huge bag of dates that I needed to get busy and use up, so I decided to add some…
