Sautéed Kale ~ A Healthy Side Dish
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Sautéed Kale ~ A Healthy Side Dish

Sautéed Kale is as easy as it gets. It’s a healthy, colorful vegetable that is extremely popular, probably because it is incredibly dense in nutrients. And guess what? There is a bonus if you grow your own kale when the pretty little yellow flowers bloom….those are edible too! Here Are A Few Nutritional Perks About…

Two-Tone Peanut Butter Chocolate Bars ~ Gluten-Free Option
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Two-Tone Peanut Butter Chocolate Bars ~ Gluten-Free Option

These Two-Tone Peanut Butter Chocolate Bars are a dream come true if you love soft, chewy peanut butter and chocolate treats. These brownie bars smell so good while baking that they draw everybody to the kitchen. It’s best to let them reach room temperature before trying to cut and serve them, but if you are…

Blueberry Zucchini Muffins ~ Gluten-Free and Vegan Options
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Blueberry Zucchini Muffins ~ Gluten-Free and Vegan Options

Blueberry zucchini muffins are amazing; I don’t know why I didn’t try this combination sooner. I thought the magic ingredients for zucchini muffins were adding chopped apples or chocolate chips, but low and behold, blueberries are an absolute game changer. One thing that I really love about zucchini is that it adds wonderful moisture to…

Pear-Berry Pumpkin Bread
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Pear-Berry Pumpkin Bread

Pear-Berry Pumpkin Bread is one of my “go-to” recipes when using leftover pumpkin. It has a sweet, subtle pumpkin flavor with little chewy fruits in every bite. Pumpkin is one of those foods that are often labeled as a superfood; here are some of the reasons why: It’s rich in vitamins, minerals, and antioxidants Vitamin…

Healthiest GF Banana Muffins
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Healthy Chocolate Zucchini Muffins, Donuts, & Waffles
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Healthy Chocolate Zucchini Muffins, Donuts, & Waffles

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins are tender and decadent. You can also make this simple recipe into a wonderful quick bread for breakfast, brunch, snack time, or dessert. To Make These Healthy Chocolate Zucchini Baked Muffins, Donuts & Waffles, You Will Need These Ingredients: Oat flour Cocoa powder Instant coffee ~ I…

Gluten-Free Lemon Bars
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Gluten-Free Lemon Bars

These unforgettable gluten-free lemon bars will leave an impression I promise. Each bite tastes like a sip of lemonade, which was a pleasant surprise for someone who eats mostly dark chocolate treats. The texture is not cake like or chewy like a brownie, it’s honestly best described as dreamy. To Make These Gluten-Free Lemon Bars…

Sunflower Energy Balls ~ Peanut-Free
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Sunflower Energy Balls ~ Peanut-Free

Peanut-Free Sunflower Energy Balls are an excellent choice for someone with tree nut allergies and perfect for after-school snacking. They are quickly becoming my go-to snacks between meals and before or after working out. Keeping this nutritious sunflower energy treat in the fridge is a great idea because they are not only delicious but a…

Big Chip ~ Little Chip GF Chocolate Chip Cookies
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Big Chip ~ Little Chip GF Chocolate Chip Cookies

Big Chip ~ Little Chip GF Chocolate Chip Cookies are my new bakery-style allergy-friendly cookies. I should warn you though; after that first bite, it will be hard to stop eating them! You just never know until you try. I’m talking about if a recipe is going to “work out” or “be normal” with gluten-free ingredients. But…