Gluten Free Peanut Butter/SunButter Crispy Treats
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Gluten Free Peanut Butter/SunButter Crispy Treats

By now I bet you’ve noticed I have a bit of a sweet tooth. It’s true…but I do try to keep my sweet tooth cravings on the “somewhat” healthier side, like these gluten-free peanut butter/SunButter crispy treats. And sometimes I don’t… Either way, you should try these crispy treats. This recipe doesn’t use marshmallows or…

Sautéed Sugar Snap Peas or Beans ~ A Colorful Sidedish
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Sautéed Sugar Snap Peas or Beans ~ A Colorful Sidedish

I Love these sauteed sugar snap peas. The color is gorgeous, and even kids gobble them up. Fresh, crunchy, quick, and healthy. They taste great too!  I even grab the leftovers from the fridge and eat them cold the next day. You will need a few simple ingredients to make this great-tasting side dish. Add…

Healthy Family-Style Chicken Pot Pie
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Healthy Family-Style Chicken Pot Pie

Family-style chicken pot pie, did someone mention comfort food? How about healthier comfort food? A hearty homestyle chicken pot pie with less fat, loaded with healthy veggies, and topped with buttermilk biscuits. But don’t worry, you won’t mind it having less fat because this dish’s incredible flavor will reel you right in. We’re talking about…

Gluten-Free, Allergy-Friendly Coconut Oat Cookies
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Gluten-Free, Allergy-Friendly Coconut Oat Cookies

No one is going to know these gluten-free, allergy-friendly coconut oat cookies are healthy. These cookies are incredibly soft and flavorful without using eggs or butter. Of course, you can make these coconut oat cookies with regular or whole wheat pastry flour if gluten-free isn’t necessary. This recipe idea is from  The China Study Cookbook;…

Apple-Berry Healthy Oat Breakfast Bars ~ Gluten-Free and Vegan
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Apple-Berry Healthy Oat Breakfast Bars ~ Gluten-Free and Vegan

Apple-Berry Healthy Oat Breakfast Bars are a perfect quick breakfast to make ahead for busy mornings or before a workout. These tasty breakfast bars are not only hearty and delicious, but they are quick and easy to make as well. We’ve certainly enjoyed growing apples, pears, plums, and figs over the years, and it’s a…

Gluten-Free Natural Snack Bars ~ Protein & fiber rich
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Gluten-Free Natural Snack Bars ~ Protein & fiber rich

Gluten-Free Natural Snack Bars are perfect for packing on a hike, long beach walk, or day biking. These allergy-friendly snack bars have just five simple ingredients and are freezer-friendly. You might want to make a couple of batches! A snack bar has to provide me with a blood sugar lift and sustain me during high-energy…

Fruit ‘n’ Oats Breakfast & Snack Bar ~ Gluten, Corn, & Soy-Free
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Fruit ‘n’ Oats Breakfast & Snack Bar ~ Gluten, Corn, & Soy-Free

Breakfast just gets better all the time, especially when it includes these Fruit ‘n’ Oats Breakfast & Snack Bars. In fact, lately, I can hardly wait for breakfast just so I can eat another one. But why wait…these are perfect for snacks too! A thick berry filling sandwiched between a nutty oat crust and topping….

Blueberry-Banana Chocolate Chip Bars ~ GF & Vegan
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Blueberry-Banana Chocolate Chip Bars ~ GF & Vegan

We love these Blueberry-Banana Chocolate Chip Bars and guess what? This recipe makes a great muffin too! It’s pretty darn easy to keep healthier snacks and desserts in the house with these chocolate chip bars. I feel like I am baking something with bananas several times a week lately. But maybe this is a good…

Date & Honey Caramel Sticks ~ Gluten & Dairy-Free
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Date & Honey Caramel Sticks ~ Gluten & Dairy-Free

Date & Honey Caramel Sticks are fun to make and a bit healthier than most caramel-type treats. I discovered this tasty, healthier caramel accidentally while I was making a new snack bar. You will need just 4 ingredients and a food processor. Then your choice of chopped nuts and/or coconut (sweetened or unsweetened) will be…

GF Jam And Coconut Bars ~ Allergy-Friendly
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GF Jam And Coconut Bars ~ Allergy-Friendly

GF Jam And Coconut Bars are almost too good to be true! So fancy…yet so easy! Don’t you just love this kind of dessert? A dessert you can serve to your guests without spending hours in the kitchen…but looks like you did! I don’t usually try things out on guests, but I had a good…