healthy breakfast cookies
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Better Breakfast Cookie ~ GF and Fruit Sweetened

If you are short on time, have some healthy breakfast cookies on hand, like these Better Breakfast Cookies. They’ve got oats, seeds, fruit, and even some veggies. A fruit-sweetened treat that is allergy-friendly.

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I’m not a big breakfast person, so if I am running behind, I will choose putting on makeup over a sit-down breakfast.

Of course, that means I get crazy hungry soon after leaving the house! My solution is to have healthy foods I can grab fast and eat as I go…Like these breakfasts, cookies are loaded with nutritious ingredients.

These cookies provide me with protein, fiber, and some good fats to break my all-night fast and stabilize my blood sugar.

 

quick and easy healthy gluten-free breakfast cookie

 

What is different about the new “Better Breakfast Cookie,” you might ask?

I added some leftover zucchini and carrots and then tossed in some roasted pumpkin seeds.
My husband is even eating them, and that isn’t easy because he prefers the dessert-type cookie!

 

I pack these breakfast cookies frozen in my lunch, and by the time I am ready for an afternoon snack, they are soft and delicious. They provide me with a healthy “pick-me-up” snack when my blood sugar dips.  My husband likes them with a mid-afternoon or evening cup of coffee.

 

To Make Better Breakfast Cookies You Will Need:

  • Bananas
  • Unsweetened applesauce
  • Vanilla
  • Zucchini
  • Carrots
  • Milk or a non-dairy substitute
  • Quinoa flakes
  • Old Fashioned oats ~ gluten-free if needed
  • Cinnamon
  • Roasted pumpkin seeds ~ I used unsalted
  • Raisins ~ omit for yeast-free diets

 

If you count Weight Watchers points, each cookie has 2 points.

Don’t save them for just breakfast, though; they also make a perfect after-school snack as well as a pre-/after workout snack.

Enjoy!

Better Breakfast Cookie ~ GF & fruit-sweetened

A breakfast cookie is better than skipping breakfast, especially when it's full of fiber and fruit sweetened.
Prep Time15 minutes
Cook Time18 minutes
Total Time33 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: allergy-friendly, better breakfast cookie, cookies, gluten-free, healthy, low fat, ww points
Servings: 20 Cookies
Calories: 81kcal

Ingredients

  • 3 mashed bananas
  • 1/3 cup unsweetened applesauce
  • 1/2 Tbsp vanilla
  • 1/2 cup grated zucchini
  • 1/4 cup grated carrots
  • 1/4 cup non-dairy milk
  • 1/2 cup quinoa flakes
  • 2 cups old fashioned oats - I used gluten-free
  • 1 rounded tsp cinnamon
  • 2-3 Tbsp roasted pumpkin seeds unsalted
  • 1/2 cup raisins omit for yeast-free diets

Instructions

  • Preheat oven to 350. Line baking sheets with parchment paper or silicone liners.
  • In a large mixing bowl add mashed bananas, applesauce, vanilla, and non-dairy milk. Mix well.
  • Add grated zucchini and carrots. Mix well. Add oats, quinoa flakes, and cinnamon. Stir to combine.
  • Fold in raisins and pumpkin seeds.
  • Scoop up the dough with a medium-size cookie scoop and drop onto prepared baking sheets.
  • Slightly flatten and bake for about 15 -18 minutes. Cool on a wire rack.
  • Enjoy a warm, fresh cookie.

Notes

Refrigerate or freeze leftovers for longer storage.
2 WW points plus for each cookie.

Nutrition

Serving: 1cookie | Calories: 81kcal | Carbohydrates: 15g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 155mg | Fiber: 2g | Sugar: 3g | Vitamin A: 296IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg

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