Mary’s Busy Kitchen

Breakfast | Corn Free | Dairy Free | Egg Free | Gluten Free | Low FODMAP | Muffins | Nut Free | Quick and Easy Recipes | Recipes | Snacks | Vegan/Vegetarian

Fruity Oat Muffins With Strawberries ~ Gluten-Free

Fruity oat muffins with strawberries are the most popular muffins at our house lately. They are sweetened with pure maple syrup and three different fruits. These oat muffins are gluten-free, soy, nut, corn, and dairy-free. They are perfect for breakfast, brunch, or a snack. The strawberries add pretty color and are a fun, tasty surprise…

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Breads/Rolls/Biscuits | Dairy Free | Egg Free | Gluten Free | Nut Free

Healthy Homemade Cornbread ~ Gluten-Free and Vegan Options

Healthy Homemade Cornbread is gluten, dairy, nut, and egg-free. Healthier homemade cornbread? Mmmm…count me in! If you are looking for a traditional cornbread recipe that practically melts in your mouth, click on this link: Corny Cornbread. That post also has a gluten, egg, and dairy-free option that I make all the time. Healthy homemade cornbread…

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Appetizers | Corn Free | Dairy Free | Egg Free | Gluten Free | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Sauces/Dips | Snacks | Soy Free | Vegan | Vegan/Vegetarian | Vegetarian

Five Minute Black Bean Salsa Dip

Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…

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Dairy Free | Dinner | Egg Free | Gluten Free | Low FODMAP | Nut Free | Recipes | Slow Cooker | Soups

Slow Cooked Chicken Quinoa Taco Soup

Slow cooker chicken quinoa taco soup is my new taco Tuesday dinner. Choose the heat: mild, medium, or hot, and slow cook boneless and skinless chicken breast with black beans, corn, quinoa, tomatoes, and spices. Every hearty spoonful is loaded with healthy ingredients and delicious spicy flavors. This chicken quinoa soup has everything going for…

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Breakfast | Cookies | Corn Free | Dairy Free | Desserts | Egg Free | Gluten Free | Plant-Based | Recipes | Snacks | Soy Free | Vegan | Vegan/Vegetarian | Vegetarian

Chewy Low-Fat Apple Oat Cookies

Chewy, low-fat apple oat cookies are just as delicious as they are truly healthy. These cookies are also great breakfast cookies or between-meal snacks. The high-fiber ingredients and peanut butter make these cookies an all-around win-win. Oats are one of those superfoods that should be eaten every day if possible, and here are a few…

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Cookies | Corn Free | Dairy Free | Desserts | Egg Free | Gluten Free | Low FODMAP | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Snacks | Soy Free | Vegan | Vegan/Vegetarian | Vegetarian

GF Macadamia Chocolate Chip Cookies

GF Macadamia Chocolate Chip Cookies are made with Tiger nut and cassava flour, which I think are the perfect blend for gluten-free chocolate chip cookies, and they are both approved flours for Low FODMAP diets. Even though I highly recommend these flours, you can substitute them with any other flour other than coconut flour. Macadamia…

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Desserts | Gluten Free | Low FODMAP | Recipes

Nutella Chewy Swirl Brownies

Nutella is key in these Nutella Chewy Swirl Brownies. This butterscotch chip and Nutella brownie is chewy, rich, and wonderful. We love to eat them warm, chilled, and frozen. If you are like me and like the taste of butterscotch chips in your cookies, then you will love these brownies. When you take a bite,…

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Dog Treats

Easy Oat Cookies For Dogs

Easy Oat Cookies For Dogs are new, super simple treats you can make in about 30 minutes. Shredded carrots in this recipe add some fun color and nutrition. Carrots are especially nutritious for dogs when they are slightly cooked or steamed. Leave the cookies plain, or add a dollop of peanut butter on top. Before…

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Breakfast | Dairy Free | Egg Free | Gluten Free | Nut Free | Plant-Based | Quick and Easy Recipes | Recipes | Vegan/Vegetarian

Fresh Homemade Raspberry Freezer Jam

One of the best parts of summer is making fresh, homemade raspberry freezer jam. My favorite recipe is from Sure Jell pectin. The recipe is inside the box. This recipe is great for beginners because a lot of equipment isn’t needed, and if you didn’t already know…freezer jam is famous for its delicious, fresh-tasting flavor….

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Dinner | Egg Free | Entrees | Fish | Gluten Free | Low FODMAP | Nut Free | Recipes | Soups | Soy Free

Clam And Ham Chowder ~ Gluten and Lactose-Free

Clam and ham chowder; maybe it’s a good thing I forgot to buy bacon! Even though I had bacon on my grocery list, I still somehow, for the second time, forgot to buy it. Clam chowder had been on my mind for a while, and it had been years since I had made any, and…

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