GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!
| | | | | | | | | |

GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!

Hemp seeds in cookies? Absolutely, add a couple tablespoons to cookies, granola bars, granola and more.   Here is a fun new twist on a cookie…   These little seeds, also known as hemp hearts, are super nutritious. They are a great source of iron, vitamin E, and gamma-linolenic acid. They have a slight nutty…

Best GF Chocolate Cupcakes ~ Allergy-Friendly & Vegan
| | | | | | | | | | | | | | |

Best GF Chocolate Cupcakes ~ Allergy-Friendly & Vegan

  I’m not exaggerating when I say these are the Best GF Chocolate Cupcakes! You will need to make a batch and see for yourself! If you are like me and love chocolate cupcakes, but have food allergies/sensitivities to eggs, dairy, and gluten I’ve got good news. These gluten-free cupcakes will come out of the…

Plant-Based GF Vanilla Cupcakes
| | | | | | | | | | |

Plant-Based GF Vanilla Cupcakes

These are without a doubt the best gluten-free vanilla cupcakes I have ever made! I’m pretty picky about my desserts…well my food in general, so if it’s not really good I’m just not going to eat it. Here’s a fun fact: I took these plant-based gluten-free vanilla cupcakes to a celebration and people were questioning…

Gluten Free Chocolate Zucchini Pan Muffins    
| | | | | | | | | | | | | | |

Gluten Free Chocolate Zucchini Pan Muffins    

Tender Gluten-Free Chocolate Zucchini Pan Muffins or muffin squares if you prefer. Have you heard of a pan muffin?   Well, I certainly hadn’t… My daughter sampled my new brownies; at least, I thought they were brownies. But she seemed to think they were more like a muffin…therefore, we called them “pan muffins.” And that’s…

Peanut Butter Chocolate Chip Cookie Mounds
| | | | | | | | | | | | | | |

Peanut Butter Chocolate Chip Cookie Mounds

Peanut Butter Chocolate Chip Cookie Mounds are big soft peanut butter, oats, and coconut mounds with a sprinkle of chopped walnuts and semi-sweet chocolate chips. It’s not easy to convince some folks, like my husband… that a healthy cookie can also be really delicious too. But I can safely say I have succeeded with these…

Trio-Color Quinoa & Beans ~ Gluten-free & heart healthy
| | | | | | | | | | | | | |

Trio-Color Quinoa & Beans ~ Gluten-free & heart healthy

Trio-Color Quinoa and red quinoa are my two favorite varieties of this popular superfood. All varieties of quinoa are highly nutritious. Quinoa is gluten-free, non-GMO, and believe it or not, it’s not considered a grain. That’s right; it is a seed that is prepared and eaten like a grain. Quinoa has a high nutrient content…

Gluten-Free Rhubarb & Berry (Rhuberry) Fruit Crisp
| | | | | | | | | | |

Gluten-Free Rhubarb & Berry (Rhuberry) Fruit Crisp

  Rhuberry Fruit Crisp is a combination of rhubarb and Marionberries. I decided to combine the two words and make a gluten-free fruit crisp.     Rhubarb is probably my favorite addition to a fruit crisp. It’s like eating a fresh pie without all the work. The rhubarb and Marionberries are such a perfect blend…

Low-Fat Chocolate Soft Serve ~ Allergy-friendly
| | | | | | | | | | | |

Low-Fat Chocolate Soft Serve ~ Allergy-friendly

Low-Fat Chocolate Soft-Serve is a sweet surprise and a refreshing treat that I really need to make more often. I love this fun way to use frozen bananas and have a delicious low-fat frozen dessert too. This is just like soft-serve chocolate ice cream, but a whole lot healthier. Be warned, don’t eat it too…

GF Applesauce Muffins with Coconut Oil – no sugar added
| | | | | | | | | | | | | | |

GF Applesauce Muffins with Coconut Oil – no sugar added

GF applesauce muffins have a plant-based option and are safe for nut-free diets. This recipe may look familiar because it is a version of my original Applesauce Gluten-Free Muffins. A lot of people show interest in coconut oil and I also use it quite often myself, so I thought why not see how the flavor…

Quick & Easy French Toast ~ Allergy friendly & gluten-free
| | | | | | | | | | | |

Quick & Easy French Toast ~ Allergy friendly & gluten-free

Quick & Easy French toast, who can resist? Not my husband; he is crazy about French Toast. He would probably eat it every day if I were willing to make it that often.  I’ve agreed to make it every Sunday…that’s a pretty good deal : ) Here is a delicious recipe that you may find…